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Taijiquan and Qigong

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I also am a practitioner of martial arts (Chen Taijiquan), and like

many this led me to begin studying TCM.

 

Qigong is an important part of Taijiquan and means simply " energy

skill " (forgive my poor translation) the concept of qigong as I have

understood it, means a skill or practice of cultivating energy.

 

It is trained in some TCM hospitals in china, and in fact there are

TCM doctors in china that specialize in nothing but qi healing and it

is quite amazing to see and hear of their accomplishments.

 

As for gaining skill without moving, one of the first qigong forms I

trained it was a for called post sitting. This name comes from the

idea of maintaining a relaxed non moving state for a VERY long time.

 

As my teacher would say, once your muscles get tired your bones will

hold you up, once your bones get tired your qi will hold you up.

 

That was perhaps one of the more grueling training sessions I have

had in my martial arts training.

 

Here are a few links about both the internal martial arts, which I

train in, and one day hope to offer to my patients, as well as

qigong. I have a few more and if anyone is interested please contact

me offlist, as I rarely have time to read these and reply in a timely

manner.

 

I do not pretend to know a lot about them, but perhaps if we all pool

what we have learned and experienced we can gain a better

understanding based upon first hand experiences!

 

(Neijia Internal martial arts)

http://msnhomepages.talkcity.com/SpiritSt/xinyi/index.html

(Qigong)

http://www.qi.org

 

Cheers

 

Hymie

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