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Oats

 

From Yin Zhi Ben Cao (Food Therapy Materia Medica) by Jiang Qing-yun,

Beijing, 1990:

 

Sweet, level (or neutral), no toxins. Fills and glosses the

intestines.

 

From Yin Wu Zhong Yao Yu Bian Fang (Food Substances, Chinese

Medicinals & Folk Formulas) by Ye Jie-quan, Jiangsu Science &

Technology Press, Nanjing, 1980:

 

Sweet, level, no toxins. Extremely nourishing, able to stop vacuity

sweating.

 

From Zhong Yao Da Ci Dian (Great Dictionary of Chinese Medicinals):

 

Sweet, warm, no toxins. Able to supplement vacuity detriment. Treats

spitting blood, vacuity sweating, and women's red flooding.

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