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Mountain Sickness

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Francis--

Subhuti has an interesting article entitled " Reduction of Mountain

Sickness with Chinese Herbs " . You can find it at itmonline.

http://www.itmonline.org/arts/mntnsick.htm

Have a great trip.

Jason

, Frances Gander

<fgander@c...> wrote:

> Re: Jet Lag and high altitude malaise

>

> I, too, would like to know about any and all remedies and methods

to

> help me deal with jet lag and also adjusting to high altitudes. I

will

> be traveling to Chengdu, Sichuan, going from about sea level

(Maryland)

> to some pretty extreme altitude in the mountains. I heard that

taking

> ling zhi beforehand for a month or more would help. What have you

found

> to be helpful? Thank you.

>

> Frances Gander, L.Ac.

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