Guest guest Posted March 11, 2004 Report Share Posted March 11, 2004 > IT is proposed that one must for optional absorption > and utilization take in (at one time) a specific ratio of > 3:6:9 , getting a cascading lipid effect. Therefore 2) It is >proposed that one of the best sources is macada mia >nut (mixed with a little evening primrose and black >currant) - Does this source also `just sound good on >paper'? Not to seem cynical, but did you perhaps hear that from someone who just happens to sell a product with that ratio in it ;-). The human diet over evolutionary times had all three fats, with the 6:3 ratio about 2:1 or 3:1, but I doubt they were all consumed at once. The main source of omega-9 in our hunter gatherer ancestors is speculated to be bone marrow. Paul Bergner Quote Link to comment Share on other sites More sharing options...
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