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Why don't we speak from a Chinese energetic perspective. Coffee is

bitter, sweet and warm. SInce bitter is drying and draining, would I be

correct in assuming that it would be contraindicated for those who are

constitutionally yin deficient? When combined with ren shen which is

slightly bitter, slightly warm and sweet, and is also contraindicated

with yin xu with heat, obviously (assuming that they enter the same

channels--ren shen enters lu & sp and coffee also seems to interact on

the lu, sp & st) the deficient heat would be exascerbated, no?

 

Yehuda

 

 

, " heylaurag " <heylaurag@h...>

wrote:

>

> I would just caution against coffee period, with or without ginseng.

 

why? coffee is an herb like any other herb. it is nontoxic and has a

long history of safe

use worldwide. almost all of the new age rhetoric about coffee is

completely

unsubstantiated. Coffee in fact has been shown to protect against

suicidal depression and

contains antioxidants. It may aggravate fibrocystic breast disease,

anxiety and insomnia,

but it hardly is bad for everyone. In ayurveda, it is said to actually

be good for kapha or

damp types due to its warm, aromatic stimulation. Caffeine is an all

round good for you

substance, having numerous beneficial qualities like lowering

triglycerides. Do you

support tea drinking? Roger Wicke has made an interesting case against

tea despite its

apparent health benefits. However, in either case, epidemiology or lack

thereof, belies the

suspicions. There is just no evidence that coffee (or tea) is bad for

actual populations of

people (BTW, I personally can't stand coffee, so no rationalization

here). Just as there

never was solid evidence linking meat eating and heart disease. We

should be real careful

not to promulgate known factual errors (like coffee causes disease). It

just discredits us as

a profession.

 

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, Yehuda L Frischman

<@j...> wrote:

>

> Why don't we speak from a Chinese energetic perspective. Coffee

is

> bitter, sweet and warm. SInce bitter is drying and draining,

would I be

> correct in assuming that it would be contraindicated for those who

are

> constitutionally yin deficient? When combined with ren shen which

is

> slightly bitter, slightly warm and sweet, and is also

contraindicated

> with yin xu with heat, obviously (assuming that they enter the same

> channels--ren shen enters lu & sp and coffee also seems to

interact on

> the lu, sp & st) the deficient heat would be exascerbated, no?

>

> Yehuda

 

 

A quick translation of the basic TCM properties of coffee yields the

following:

Bitter, slightly sweet, warm. Enters the heart channel. Strengthens

the heart, disinhibits urine, and arouses the spirit. Excessive

consumption can lead to vacuity fire. Other books say more, but I

don't have them available at the moment.

 

Eric Brand

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So is this caution about coffee in conjunction with ginseng just

based on someone's opinion or assumption? I have a hard time

imagining that it would appear in a central textbook on herbal

medicine without any evidence or substantiation. One would guess

that such evidence exists, but it hasn't surfaced to the list yet.

 

I intially began this post because my dad likes ginseng and he is a

serious coffee-head. I wish I knew whether this claim is real or

imagined. He doesn't suffer from vacuity heat or insomnia, so no

problems there in this particular case.

 

Ginseng reduces the effects of alcohol. It is not a stimulant,

although some find it stimulating, especially the steamed (red)

forms. Is there any evidence that ginseng potentiates stimulants of

any sort? It seems like something that could easily be sorted out

with a basic animal model, so it is crazy that we are all

speculating about it based on theory. It seems like there would be

some martyred rats somewhere that would have at least provided a

clue by now. After all, these are plants and drugs that are used by

millions of people worldwide, we should have more than speculation

to go on. It makes us look bad to not be adequately informed on

this stuff.

 

Eric

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On pubmed, I haven't been able to find any studies that show a risk

of using ginseng with coffee, with caffeine, with theobromine, or

with theophylline.

 

In fact, there are many studies on pubmed that indicate that ginseng

administration reduces the adverse effects of amphetamine,

methamphetamine, and cocaine. Several studies link ginseng extracts

or ginseng saponins with reduced hyperactivity when combined with

these drugs.

 

Is this coffee and ginseng business urban legend?

 

Eric

 

, " smilinglotus "

<smilinglotus> wrote:

>

> So is this caution about coffee in conjunction with ginseng just

> based on someone's opinion or assumption? I have a hard time

> imagining that it would appear in a central textbook on herbal

> medicine without any evidence or substantiation. One would guess

> that such evidence exists, but it hasn't surfaced to the list yet.

>

> I intially began this post because my dad likes ginseng and he is

a

> serious coffee-head. I wish I knew whether this claim is real or

> imagined. He doesn't suffer from vacuity heat or insomnia, so no

> problems there in this particular case.

>

> Ginseng reduces the effects of alcohol. It is not a stimulant,

> although some find it stimulating, especially the steamed (red)

> forms. Is there any evidence that ginseng potentiates stimulants

of

> any sort? It seems like something that could easily be sorted out

> with a basic animal model, so it is crazy that we are all

> speculating about it based on theory. It seems like there would

be

> some martyred rats somewhere that would have at least provided a

> clue by now. After all, these are plants and drugs that are used

by

> millions of people worldwide, we should have more than speculation

> to go on. It makes us look bad to not be adequately informed on

> this stuff.

>

> Eric

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I haven't read the rest of this thread, so I may be a bit behind the

conversation...

 

I would add that as ren shen is contraindicated with yang rising (hypertension),

and coffee can also contribute to rising yang, this would in my opinion explain

not using these two substances together, at least in individuals who exhibit

high blood pressure or yang rising pattern.

 

 

 

Yehuda L Frischman < wrote:

 

Why don't we speak from a Chinese energetic perspective. Coffee is

bitter, sweet and warm. SInce bitter is drying and draining, would I be

correct in assuming that it would be contraindicated for those who are

constitutionally yin deficient? When combined with ren shen which is

slightly bitter, slightly warm and sweet, and is also contraindicated

with yin xu with heat, obviously (assuming that they enter the same

channels--ren shen enters lu & sp and coffee also seems to interact on

the lu, sp & st) the deficient heat would be exascerbated, no?

 

Yehuda

 

 

, " heylaurag " <heylaurag@h...>

wrote:

>

> I would just caution against coffee period, with or without ginseng.

 

why? coffee is an herb like any other herb. it is nontoxic and has a

long history of safe

use worldwide. almost all of the new age rhetoric about coffee is

completely

unsubstantiated. Coffee in fact has been shown to protect against

suicidal depression and

contains antioxidants. It may aggravate fibrocystic breast disease,

anxiety and insomnia,

but it hardly is bad for everyone. In ayurveda, it is said to actually

be good for kapha or

damp types due to its warm, aromatic stimulation. Caffeine is an all

round good for you

substance, having numerous beneficial qualities like lowering

triglycerides. Do you

support tea drinking? Roger Wicke has made an interesting case against

tea despite its

apparent health benefits. However, in either case, epidemiology or lack

thereof, belies the

suspicions. There is just no evidence that coffee (or tea) is bad for

actual populations of

people (BTW, I personally can't stand coffee, so no rationalization

here). Just as there

never was solid evidence linking meat eating and heart disease. We

should be real careful

not to promulgate known factual errors (like coffee causes disease). It

just discredits us as

a profession.

 

 

 

 

 

 

Chinese Herbal Medicine offers various professional services, including board

approved continuing education classes, an annual conference and a free

discussion forum in Chinese Herbal Medicine.

 

 

 

 

 

 

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Hi Andrea Beth,

 

Long time no hear from!

 

Just a point of clarification. Again, please correct me if I am wrong,

but by definition, doesn't liver yang rising always assume the

pre-existance of kidney yin xu (as opposed to liver fire which is a

condition of excess), but not necessarily the reverse?

 

Yehuda

I haven't read the rest of this thread, so I may be a bit behind the

conversation...

 

I would add that as ren shen is contraindicated with yang rising

(hypertension), and coffee can also contribute to rising yang, this would

in my opinion explain not using these two substances together, at least

in individuals who exhibit high blood pressure or yang rising pattern.

 

 

 

Yehuda L Frischman < wrote:

 

Why don't we speak from a Chinese energetic perspective. Coffee is

bitter, sweet and warm. SInce bitter is drying and draining, would I be

correct in assuming that it would be contraindicated for those who are

constitutionally yin deficient? When combined with ren shen which is

slightly bitter, slightly warm and sweet, and is also contraindicated

with yin xu with heat, obviously (assuming that they enter the same

channels--ren shen enters lu & sp and coffee also seems to interact on

the lu, sp & st) the deficient heat would be exascerbated, no?

 

Yehuda

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>

> smilinglotus [smilinglotus]

> Sunday, December 19, 2004 10:30 PM

>

> Re: ginseng & coffee

>

>

>

> On pubmed, I haven't been able to find any studies that show a risk

> of using ginseng with coffee, with caffeine, with theobromine, or

> with theophylline.

>

> In fact, there are many studies on pubmed that indicate that ginseng

> administration reduces the adverse effects of amphetamine,

> methamphetamine, and cocaine. Several studies link ginseng extracts

> or ginseng saponins with reduced hyperactivity when combined with

> these drugs.

[Jason]

I think the real question is have you done an extensive search in Chinese

yet i.e. google? I would be surprised if nothing came up... I personally

rarely rely on *just* English sources... As we know, English literature is

only the tip of the iceberg...

 

-Jason

 

 

>

> Is this coffee and ginseng business urban legend?

>

> Eric

>

> , " smilinglotus "

> <smilinglotus> wrote:

> >

> > So is this caution about coffee in conjunction with ginseng just

> > based on someone's opinion or assumption? I have a hard time

> > imagining that it would appear in a central textbook on herbal

> > medicine without any evidence or substantiation. One would guess

> > that such evidence exists, but it hasn't surfaced to the list yet.

> >

> > I intially began this post because my dad likes ginseng and he is

> a

> > serious coffee-head. I wish I knew whether this claim is real or

> > imagined. He doesn't suffer from vacuity heat or insomnia, so no

> > problems there in this particular case.

> >

> > Ginseng reduces the effects of alcohol. It is not a stimulant,

> > although some find it stimulating, especially the steamed (red)

> > forms. Is there any evidence that ginseng potentiates stimulants

> of

> > any sort? It seems like something that could easily be sorted out

> > with a basic animal model, so it is crazy that we are all

> > speculating about it based on theory. It seems like there would

> be

> > some martyred rats somewhere that would have at least provided a

> > clue by now. After all, these are plants and drugs that are used

> by

> > millions of people worldwide, we should have more than speculation

> > to go on. It makes us look bad to not be adequately informed on

> > this stuff.

> >

> > Eric

Chinese Herbal Medicine offers various professional services, including

> board approved continuing education classes, an annual conference and a

> free discussion forum in Chinese Herbal Medicine.

>

>

>

>

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> [Jason]

> I think the real question is have you done an extensive search in

Chinese

> yet i.e. google? I would be surprised if nothing came up... I

personally

> rarely rely on *just* English sources... As we know, English

literature is

> only the tip of the iceberg...

>

> -Jason

 

 

I've tried with a bit of Chinese googling, but I haven't had much

luck getting good sources. I have a book on herb-drug interactions

in Chinese, but I am not in Taiwan right now so I cannot read it. I

also can't go to a medical library and look it up, nor can I ask a

few doctors about good sources to look. This type of data would

probably be in Chinese pharmaceutical literature, which I am not

very familiar with at all. I was kind of hoping that someone on the

list would point me to a good source to find out more about it.

 

I have certainly not evaluated all the relevant literature in

English, much less in Chinese. I am just assuming that if it was a

well-established risk factor, it would be relatively easy to find,

even in English. Pubmed has plenty of data on salvia and warfarin,

ginseng and phenelzine, etc. I'm sure there must be some foundation

for the caution, I just haven't yet looked in the right place.

 

I have a hard time imagining that the potential of interactions

between coffee and ginseng hasn't been extensively studied. But I

am still clueless as to a good source for the answers.

 

Eric

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Coffee enters , for sure, the Heart Channel, by virtue of

bitter taste.

 

More importantly....what i believe has been missing from this

thread, is the milk and sugar that gets added.

 

Personally I believe that coffee ladened with milk and

sugar/honey creates significant lower burner dampness.

 

Turiya Hill

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Hi Yehuda,

 

Nice to hear from you too. I just moved to Sedona, so all my books are packed

and I'm working from memory here, but here is the best of my understanding,

unresearched: liver yang rising indeed has a frequent correlation with Kidney

yin xu; it also can stem from liver qi depression/stagnation which can generate

either wind or fire, both of which are true excess conditions. It is also true

that kidney yin xu can generate fire, however, if there is insufficient water to

generate wood; this is simultaneous excess and deficiency. As for hypertension,

I would seek to downbear yang and simultaneously nourish yin (and address any

other prevalent patterns), when yin xu is present. In this example, I would be

more inclined to use Xi Yang Shen (and other yin-nourishing medicinals) than Ren

Shen anyway, since Ren Shen is specifically contraindicated for hypertension. I

take contraindicatons pretty seriously.

 

Blessings,

 

 

Yehuda L Frischman < wrote:

 

 

Hi Andrea Beth,

 

Long time no hear from!

 

Just a point of clarification. Again, please correct me if I am wrong,

but by definition, doesn't liver yang rising always assume the

pre-existance of kidney yin xu (as opposed to liver fire which is a

condition of excess), but not necessarily the reverse?

 

Yehuda

I haven't read the rest of this thread, so I may be a bit behind the

conversation...

 

I would add that as ren shen is contraindicated with yang rising

(hypertension), and coffee can also contribute to rising yang, this would

in my opinion explain not using these two substances together, at least

in individuals who exhibit high blood pressure or yang rising pattern.

 

 

 

Yehuda L Frischman < wrote:

 

Why don't we speak from a Chinese energetic perspective. Coffee is

bitter, sweet and warm. SInce bitter is drying and draining, would I be

correct in assuming that it would be contraindicated for those who are

constitutionally yin deficient? When combined with ren shen which is

slightly bitter, slightly warm and sweet, and is also contraindicated

with yin xu with heat, obviously (assuming that they enter the same

channels--ren shen enters lu & sp and coffee also seems to interact on

the lu, sp & st) the deficient heat would be exascerbated, no?

 

Yehuda

 

 

 

 

 

Chinese Herbal Medicine offers various professional services, including board

approved continuing education classes, an annual conference and a free

discussion forum in Chinese Herbal Medicine.

 

 

 

 

 

 

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, " Ed Kasper LAc "

<eddy@h...> wrote:

> as well as the chlorine and other chemicals in the water and

combine and

> create something different.

>

> Ed kasper, LAc Santa Cruz, CA.

 

We can speculate on the effects of chlorine in the water, or

additives such as cream and sugar, but the initial question was

aimed at the veracity of the claim that coffee should not be

combined with ginseng. My initial question was not related to

patients with hypertension, with a propensity towards dampness or

yang rising, vacuity heat, etc. I just want to find out whether

there is any reason that normal, healthy people should be avoiding

the combination of ginseng and coffee.

 

It is amazing that a list of 1000 professionals has been unable to

discern whether a caution between ginseng and coffee that is

referenced in our most basic herbal textbook is fact or fantasy. We

are constantly complaining about our eroding legal privileges and

the potential of WM to take over herbal healthcare, yet we are not

even adequately informed on the potential interactions of the most

famous herb in CM with the most widespread herbal drug in Western

society. We haven't even been able to figure out whether this claim

is based on the isolated experience of the author of the textbook or

whether it is based on research or a consensus of experience.

 

Think about how silly we must look to the MDs. Our most basic

textbook and the basis for all our board exams in herbal medicine

claims that the most well-known drug in CM is dangerous to combine

with coffee. Our textbook does not provide a reference for this

statement, and an entire list of licensed professionals is unable to

determine whether the statement is founded on anything other than

the personal experience or extrapolation of the author. We have a

whole generation of students using this book and implicitly trusting

whatever it says, yet as a group of licensed professionals we cannot

even determine if this simple ginseng and coffee statement is

grounded in reality. We have potentially thousands of new

practitioners ready to advise their patients against using ginseng

with coffee without even having a clue whether this caution is

warranted. Everyone is scrutinizing us for not being up-to-date on

herb-drug interactions, and we are still not even sure whether two

of the world's most famous herbal drugs can be safely combined. We

will not be looking like informed practitioners if we are making

cautions to our patients that we cannot substantiate.

 

Chen's text is the best current Materia Medica for information on

pharmacology and herb-drug interactions. John & Tina Chen have not

referenced any adverse effects from the combination of ginseng and

coffee. No one on the CHA has offered any source that suggests that

ginseng and coffee are dangerous together for healthy individuals.

To the contrary, we have found multiple studies that suggest that

ginseng use reduces the adverse effects of other stimulants.

 

While it is true that we don't know much about herb-drug

interactions at present, Chen & Chen's book does explain what we do

and do not know, and steers the reader to references. Bensky &

Clavey's text focuses on traditional information, which is not a

fault in any way, although I do wonder where this leaves the state

boards, which do test us on herb-drug interactions. Bensky's text

says " we have chosen not to directly address the thorny issue of

herb-drug interactions, as the information available at this time on

the subject is often too unclear to be useful. " So why is there a

caution of an herb-drug interaction that is difficult to confirm and

is unreferenced as to its source?

 

I feel that consistent translation standards should be used in basic

texts so that the reader may ascertain what information is derived

from primary sources and what material is based on the opinions or

experiences of the author. Chen's book doesn't have a translation

methodology that has the rigor that I would like to see, but it does

reference the statements that it makes on herb-drug interactions.

Although there are books on the exam list that are certainly

simplified and have author's experiences and opinions integrated

into the text and presented as fact, I have always felt that the

Bensky books were reliable texts that did not have any author bias

mixed into the data. I am really hoping that someone can produce

some evidence that coffee and ginseng are in fact dangerous in

combination, because I am reluctant to burst my bubble of trust with

the text. This is the only herb textbook on all the exams in the

USA. We need to be confident that the material that is presented

within it is all from primary sources and is not based on isolated

opinions.

 

Eric

 

 

>

>

> Message: 5

> Mon, 20 Dec 2004 22:05:39 -0000

> " turiyahill " <turiya@j...>

> Re: re:Ginseng & Coffee

>

>

>

>

> Coffee enters , for sure, the Heart Channel, by virtue of

> bitter taste.

>

> More importantly....what i believe has been missing from this

> thread, is the milk and sugar that gets added.

>

> Personally I believe that coffee ladened with milk and

> sugar/honey creates significant lower burner dampness.

>

> Turiya Hill

,

<> wrote:

>

> Turiyah,

>

> Good point about the milk and sugar. Dampness, as a form of

stagnation, increases the possibility of yang to float, or rise,

rather than circulate properly. Very good point, indeed. Thank you.

>

>

>

> turiyahill <turiya@j...> wrote:

>

>

>

> Coffee enters , for sure, the Heart Channel, by virtue of

> bitter taste.

>

> More importantly....what i believe has been missing from this

> thread, is the milk and sugar that gets added.

>

> Personally I believe that coffee ladened with milk and

> sugar/honey creates significant lower burner dampness.

>

> Turiya Hill

>

>

Chinese Herbal Medicine offers various professional services,

including board approved continuing education classes, an annual

conference and a free discussion forum in Chinese Herbal Medicine.

>

>

>

>

>

>

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, " smilinglotus "

<smilinglotus> wrote:

>

> It is amazing that a list of 1000 professionals has been unable to

> discern whether a caution between ginseng and coffee that is

> referenced in our most basic herbal textbook is fact or fantasy.

 

Hi Eric and all,

How about asking Bensky where this information came from?

Sometimes he is on this list.

 

 

Happy Holidays Everyone!

Jill Likkel

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Z'ev,

 

Thanks for your reflections on coffee. I agree that coffee is

strong stuff, particularly when one isn't acclimated to it. I don't

know about the toxicity issue, but I do know that it requires many

stages of preparation.

 

I personally get signs of vacuity heat when I have too much of it,

and I easily get insomnia if I have it too late in the day. It

feels to me like it is warm and dry, which is the biggest reason I

could think of for it being cautioned with ginseng. I wonder

whether the roasting process gives it the extra heat. The reference

to coffee in the new MM is under the ginseng entry.

 

Eric

 

 

, " "

<zrosenbe@s...> wrote:

> Eric,

> Sorry I haven't responded on this issue, but there are so many

areas

> to think about in our field these days, not the least my own

patients'

> issues, that it becomes difficult to think clearly about

everything

> that is put in front of me. All I can share is my own

experiences,

> thoughts and perceptions on the issue of ginseng vs. coffee, as I

don't

> have the time to do the research from the scientific perspective

or

> Chinese literature. It doesn't sound like there is too much to

draw

> on, anyway. Please allow me to muse out loud, and don't take me

too

> seriously, please.

>

> My first thoughts are that coffee beans are possibly somewhat

toxic

> in their raw state. It is known that raw coffee beans are toxic

to

> cattle, and my intuition is that roasting coffee beans is not just

for

> the taste, but to neutralize toxic alkaloids that would be

undesirable.

> I'll have to research this further. It also increases the

available

> caffeine content.

>

> Also, in my clinical practice, I can always tell when a

patient has

> had at least one cup of coffee within a few hours of coming to my

> office. Their pulse is always more rapid, more floating or

flooding

> than it would be without it. I've never experienced this effect

with

> black tea, for example, on the pulse. Coffee is powerful stuff.

If it

> is not the caffeine that drives the pulse, it must be the complex

> interactions of coffee's constituents. Coffee is a powerful

medicine.

>

> The best discussion of coffee I've found is

in " Pharmako/Dynamics "

> by Dale Pendell. He devotes an entire chapter to its history,

> pharmacology, botany and sociology. Dale is a great writer on

natural

> drugs, the best on this topic since Andrew Weil's book " From

Chocolate

> to Morphine " . Interestingly, he mentions that in the Galenic

herbal

> literature, coffee is considered to be cold in nature. Pendell

says

> that coffee " mimics the effects of warmth. The body, via the

pituitary

> gland, responds by lowering body temperature " . This is my

intuition as

> well. Coffee is warm at first, but then actually cools the body

as it

> disinhibits damp and warms the yang.

>

> My rationale for this is that medicinals in the category of

warming and

> assisting kidney yang, such as fu zi/aconite, are always combined

with

> kidney yin supplementing medicinals such as shu di huang, based on

the

> principle of supplementing yang with yin when dealing with the

kidneys.

> One reason for this is that yang supplementation by itself can

easily

> over-stimulate the yang qi, quickly warming the body, but then can

> exhaust the yang and lead to cold. By combining with yin

> supplementation, it allows the warm qi to be absorbed by the

kidney

> more effectively. At least, this is my speculation.

>

> My feeling is that stimulants such as coffee warm and stimulate

the

> yang qi, but can lead to exhaustion of the yang qi if overindulged.

>

> Ayurvedic and Tibetan medicine have the concept of taste and

> 'post-digestive taste' of medicinals. In other words, medicinals

may

> change in their nature after being metabolized. Perhaps we can

explain

> substances such as coffee in this way.

>

> By the way, I was unable to find anything on the interaction of

ginseng

> and coffee in the new version of Clavey/Bensky's Materia Medica.

Was

> it in previous versions? If so, it has been deleted from the

latest

> one.

>

>

> On Dec 23, 2004, at 2:12 PM, smilinglotus wrote:

>

> >

> > It is amazing that a list of 1000 professionals has been unable

to

> > discern whether a caution between ginseng and coffee that is

> > referenced in our most basic herbal textbook is fact or

fantasy.  We

> > are constantly complaining about our eroding legal privileges

and

> > the potential of WM to take over herbal healthcare, yet we are

not

> > even adequately informed on the potential interactions of the

most

> > famous herb in CM with the most widespread herbal drug in

Western

> > society.  We haven't even been able to figure out whether this

claim

> > is based on the isolated experience of the author of the

textbook or

> > whether it is based on research or a consensus of experience.

> >

> >

>

>

>

>

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> Hi Eric and all,

> How about asking Bensky where this information came from?

> Sometimes he is on this list.

>

>

> Happy Holidays Everyone!

> Jill Likkel

 

I thought about just writing to Eastland to ask about the coffee

thing. Mostly I just want to know because my Dad is a big fan of

coffee and does have a modest amount of ginseng from time to time.

If it is a problem, I'd like to tell him about it, but if I don't

have good stuff to back it up then I'd feel silly trying to justify

it to him. I have never know any information in the Bensky text to

be wrong, so I presume that there is a good reason for the caution.

 

Eric

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, " "

<zrosenbe@s...> wrote:

>

> My rationale for this is that medicinals in the category of

warming and

> assisting kidney yang, such as fu zi/aconite, are always combined

with

> kidney yin supplementing medicinals such as shu di huang, based on

the

> principle of supplementing yang with yin when dealing with the

kidneys.

> One reason for this is that yang supplementation by itself can

easily

> over-stimulate the yang qi, quickly warming the body, but then can

> exhaust the yang and lead to cold. By combining with yin

> supplementation, it allows the warm qi to be absorbed by the

kidney

> more effectively. At least, this is my speculation.

>

> My feeling is that stimulants such as coffee warm and stimulate

the

> yang qi, but can lead to exhaustion of the yang qi if overindulged.

 

 

So maybe we should be mixing raw or cooked rehmannia in with our

coffee, to protect the yin and fluids. :) Add chocolate in the

winter, add sheng di huang in the summer.

 

Coffee actually seems to have several things in common with

chocolate. They are both tropical or semi-tropical plants that are

roasted before they can be consumed, both result in a dark brown,

oily, bitter, warm, dry and stimulating product.

 

I recently tried a chocolate beverage that a friend made from an

allegedly ancient Mexican recipe. It had chili, mint, and damiana

in it, and was incredibly thick, bitter, and strong. It wasn't

quite as stimulating as coffee, but it definitely had an effect.

Apparently Monteczuma II had 50 cups a day of a bitter chocolate

beverage. I bet that would get you going. Many things that we

think of as being relatively mild are consumed in amazing quantities

in their place of origin. Lots of Taiwanese truck drivers will chew

over 50 betel nuts back-to-back, Aztec kings could put back 50 cups

of chocolate drinks, and apparently in Peru some locals chew up to a

half kilo of coca leaves daily. Any one of those habits would

surely do a number on your teeth!

 

The actual quantities of crude herbs that are ingested by serious

coffee drinkers or chocoholics are pretty intense. I have certainly

put back 60g of pure chocolate in a sitting on many occassions, even

though I am not a serious chocolate consumer. There aren't all that

many herbs that we would pull off the shelf and take in 60g doses!

 

Eric

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, " Jill A. Likkel "

<jilllikkel@h...> wrote:

>

 

> Hi Eric and all,

> How about asking Bensky where this information came from?

> Sometimes he is on this list.

>

>

> Happy Holidays Everyone!

> Jill Likkel

 

Yes, I am going to write to Eastland so that I can get the source.

I'll let everyone know whenever I find out more.

 

I generally think that Bensky's books are reliable, and the new book

is very comprehensive. I assume that the coffee and ginseng warning

was made for a good reason, I just haven't seen it mentioned before

in other books that discuss interactions. I am primarily concerned

with simply being sure that my Dad's coffee & ginseng combining is

safe; I only feel comfortable telling him that it is a potential

problem if I am sure that I can back it up. Despite whatever

preferences I have in translation methodology, I've never seen any

information in the Bensky book that I feel is inaccurate.

 

I'm just trying to figure out the straight scoop on coffee and

ginseng because they are widely used and we should be informed on

any possible risks that may exist. I have no bias one way or the

other, I just want to be sure that whatever I tell to patients can

stand up to scrutiny.

 

Eric

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Coffee is mentioned here together with " ginseng abuse syndrome " , taken

from http://www.itmonline.org/arts/ginseng.htm . It's the only thing I

ever read about ginseng and coffee being mentioned together.

 

In the latter part of the 20th century, ginseng was promoted to

Westerners as a health product that could improve cardiovascular

functions, mental acuity, and sexual performance, prevent serious

diseases (such as cancer), and help treat chronic ailments (such as

diabetes). It was recommended to be taken on a daily basis much as one

would use a multi-vitamin, which was the closest Western equivalent,

conceptually, to ginseng at the time. In fact, a number of

multi-vitamin products added a small amount of ginseng to their

formulation in order to promote this very concept.

 

The herb was eventually being consumed by millions of Americans.

Unfortunately, a very small number of consumers began using the herb

in unusual ways (unusual applications of a Chinese herb similarly

occurred, but on a much bigger scale, with ma-huang; see: Safety

issues affecting Chinese herbs: The case of ma-huang). The result of

the misuses of the herb was reports of adverse effects. In 1979, a Los

Angeles physician, Ron Siegel, published a clinical note in the

Journal of the American Medical Association (6) about a " ginseng abuse

syndrome. " In an evaluation of 133 people in the Los Angeles area who

had been taking ginseng frequently (for one month to two years), it

was found that 14 (10%) reported symptoms that were then depicted as

being part of this syndrome (though a larger number reported one or

more symptoms, falling short of the abuse syndrome). Typical symptoms

were nervousness, irritability, insomnia, skin eruptions, and morning

diarrhea.

 

In fact, the study by Siegel, which was uncontrolled, had numerous

flaws (7). All of the people reporting these " adverse reactions " were

consuming caffeine (mainly coffee), which has these exact side effects

(except skin eruptions). Those who were in the study all reported that

they experienced an energizing effect of ginseng, which implies that

this was the primary reason for persistent use of the herb. Further,

Siegel had later admitted that several of the cases of ginseng abuse

syndrome were from people who were using ginseng in an attempt to get

" high " and were sometimes administering unreasonable amounts (up to 15

grams per day). In China, ginseng is reputed to calm the disturbed

spirit, being a typical remedy for anxiety, irritability, and insomnia.

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Thanks for the info, Tom. I was aware of the ginseng abuse syndrome

that you describe, and I was wondering whether it was linked to the

coffee thing. I am still a bit unclear on whether normal users who

do not abuse these products face any risk of adverse effects. Some

people are simply prone to abuse, and can abuse any drug, medicine,

or food that they come into contact with. Some people abuse healthy

things like exercise and sex, so it seems that true abusers can have

problems with almost anything.

 

I appreciate your feedback.

 

Eric

 

, " verhaeghe_tom "

<verhaeghe_tom@h...> wrote:

>

> Coffee is mentioned here together with " ginseng abuse syndrome " ,

taken

> from http://www.itmonline.org/arts/ginseng.htm . It's the only

thing I

> ever read about ginseng and coffee being mentioned together.

>

> In the latter part of the 20th century, ginseng was promoted to

> Westerners as a health product that could improve cardiovascular

> functions, mental acuity, and sexual performance, prevent serious

> diseases (such as cancer), and help treat chronic ailments (such as

> diabetes). It was recommended to be taken on a daily basis much as

one

> would use a multi-vitamin, which was the closest Western

equivalent,

> conceptually, to ginseng at the time. In fact, a number of

> multi-vitamin products added a small amount of ginseng to their

> formulation in order to promote this very concept.

>

> The herb was eventually being consumed by millions of Americans.

> Unfortunately, a very small number of consumers began using the

herb

> in unusual ways (unusual applications of a Chinese herb similarly

> occurred, but on a much bigger scale, with ma-huang; see: Safety

> issues affecting Chinese herbs: The case of ma-huang). The result

of

> the misuses of the herb was reports of adverse effects. In 1979, a

Los

> Angeles physician, Ron Siegel, published a clinical note in the

> Journal of the American Medical Association (6) about a " ginseng

abuse

> syndrome. " In an evaluation of 133 people in the Los Angeles area

who

> had been taking ginseng frequently (for one month to two years), it

> was found that 14 (10%) reported symptoms that were then depicted

as

> being part of this syndrome (though a larger number reported one or

> more symptoms, falling short of the abuse syndrome). Typical

symptoms

> were nervousness, irritability, insomnia, skin eruptions, and

morning

> diarrhea.

>

> In fact, the study by Siegel, which was uncontrolled, had numerous

> flaws (7). All of the people reporting these " adverse reactions "

were

> consuming caffeine (mainly coffee), which has these exact side

effects

> (except skin eruptions). Those who were in the study all reported

that

> they experienced an energizing effect of ginseng, which implies

that

> this was the primary reason for persistent use of the herb.

Further,

> Siegel had later admitted that several of the cases of ginseng

abuse

> syndrome were from people who were using ginseng in an attempt to

get

> " high " and were sometimes administering unreasonable amounts (up

to 15

> grams per day). In China, ginseng is reputed to calm the disturbed

> spirit, being a typical remedy for anxiety, irritability, and

insomnia.

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