Guest guest Posted December 26, 2005 Report Share Posted December 26, 2005 The basic concept will come as no shock to anyone here, however the fine print is interesting. It is the first preventive nutrition study I have seen that specifically touts the benefits of raw over cooked food. While I have fairly dismissive of this idea in the past, this could very well have something to do with vegetable enzymes. Several vegetable based enzymes have been shown to have anti-cancer and anti-inflammatory effects, such as bromelain and papain. However, it has long been in dispute whether such enzymes were active in the human body when orally ingested as part of normal foodstuffs (as opposed to enteric coated capsules). http://news.bbc.co.uk/2/hi/health/4554790.stm Web/Online Coordinator Adult Degree and Graduate Programs Prescott College http://www.prescott.edu Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 26, 2005 Report Share Posted December 26, 2005 Todd the problem with such a study is that people that eat such diets also have many other factors that can influence the data. How many beans can be eaten raw? Oakland, CA 94609 - cha Monday, December 26, 2005 9:12 PM High-veg diet 'wards off cancer' The basic concept will come as no shock to anyone here, however the fine print is interesting. It is the first preventive nutrition study I have seen that specifically touts the benefits of raw over cooked food. While I have fairly dismissive of this idea in the past, this could very well have something to do with vegetable enzymes. Several vegetable based enzymes have been shown to have anti-cancer and anti-inflammatory effects, such as bromelain and papain. However, it has long been in dispute whether such enzymes were active in the human body when orally ingested as part of normal foodstuffs (as opposed to enteric coated capsules). http://news.bbc.co.uk/2/hi/health/4554790.stm Web/Online Coordinator Adult Degree and Graduate Programs Prescott College http://www.prescott.edu Quote Link to comment Share on other sites More sharing options...
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