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Hi guys,

I have just recently joined up and have found your exchanges very

interesting, however as I am currently a student I have a fairly

rudimentary question. (If you can point me to another forum where

this level of questioning is better suited that would be great too)

My question is to do with my own self administration of herbs.

 

I do a lot of exercise and sometimes feel sore and run down if I

push myself too hard- so when I feel this way I will take Shu Jing

Huo Xue Wan for the next day until the symptoms disappear.

 

right.

 

Then I also have an hunch that I have a underlying KD yin xu- so I

take Liu Wei Di Huang wan as a general yin tonic in between times.

 

then

 

If life gets a little hectic and I get hot at night and my sleep

suffers I hit the Tian Wang Bu Xin Wan until symptoms pass.

 

Is this generally how you self admin herbs? just alternate between

options as symptoms vary? or should I stick to the 'root' treatment

(in this case the Liu Wei Di Huang Wan) and increase the length of

the course- will this increase the efficacy of the tx? Or should I

find a better formula that covers me a little better???

 

I am sure I sound like the cliche hypochondriac student here. If you

could even point me to a book that would be great.

 

Confused

Lucas

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Actually it's a great question. Just remember the old medical saying, " A doctor

who treats

him/herself has a Fool for a patient " . ;-)

But self-administering is a great way to learn about the herbs and you can make

your

mistakes there and not on someone else. I think you're on the right track, just

check in

with someone with alot more experience from time to time or anything serious or

drastic.

I've seen some very experienced practitioners make some stupidly wrong

assumptions

about treating themselves.

Anyone else want to weigh in?

doug

 

 

 

 

, " tcm_lucas " <tcm_lucas wrote:

>

> Hi guys,

> I have just recently joined up and have found your exchanges very

> interesting, however as I am currently a student I have a fairly

> rudimentary question. (If you can point me to another forum where

> this level of questioning is better suited that would be great too)

> My question is to do with my own self administration of herbs.

>

> I do a lot of exercise and sometimes feel sore and run down if I

> push myself too hard- so when I feel this way I will take Shu Jing

> Huo Xue Wan for the next day until the symptoms disappear.

>

> right.

>

> Then I also have an hunch that I have a underlying KD yin xu- so I

> take Liu Wei Di Huang wan as a general yin tonic in between times.

>

> then

>

> If life gets a little hectic and I get hot at night and my sleep

> suffers I hit the Tian Wang Bu Xin Wan until symptoms pass.

>

> Is this generally how you self admin herbs? just alternate between

> options as symptoms vary? or should I stick to the 'root' treatment

> (in this case the Liu Wei Di Huang Wan) and increase the length of

> the course- will this increase the efficacy of the tx? Or should I

> find a better formula that covers me a little better???

>

> I am sure I sound like the cliche hypochondriac student here. If you

> could even point me to a book that would be great.

>

> Confused

> Lucas

>

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Thanks for your replies

 

Ill keep on truckin'

 

Lucas

 

tcm_lucas <tcm_lucas wrote:

Hi guys,

I have just recently joined up and have found your exchanges very

interesting, however as I am currently a student I have a fairly

rudimentary question. (If you can point me to another forum where

this level of questioning is better suited that would be great too)

My question is to do with my own self administration of herbs.

 

I do a lot of exercise and sometimes feel sore and run down if I

push myself too hard- so when I feel this way I will take Shu Jing

Huo Xue Wan for the next day until the symptoms disappear.

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lucas and doug:

I believe the concern one might have about self treatment would be related

to the relevance of the diagnosis rather than the choice of herbs once a

diagnosis is made, assuming you understand your options. This is a double

edge because in some cases you may see the trees but not the forest, but on

the other hand, no one knows your physiology and metabolism better than you

do. Acute symptomatic tx, i.e. the sore muscles, should be straightforward

diagnostically (maybe not therapeutically) so that would be an opportunity

to see if you can find something that works. I also believe that no one

can tell you when to stop taking a formula better than yourself. I find that

when you've taken enough, or too much, your perception of the herb taste

will change, sleep and bowel function may be different, and other subtle

signs will offer themselves up, and you have the front row seat to observe

these subtleties. I've taken tcm formulas continuously for over twenty

years and know they make a significant difference in how my body functions.

This has certainly provided me with a greater understanding of how these

herbs act on various conditions using various dosages and dose protocols. I

may have a fool for a patient, but having been evaluated by many other well

trained professionals over the years, I know that the blinders can be on at

either end of the moxa stick.

Stephen

 

 

 

On Behalf Of

Friday, February 10, 2006 10:38 PM

 

Re: Self administration question

 

Actually it's a great question. Just remember the old medical saying, " A

doctor who treats

him/herself has a Fool for a patient " . ;-)

But self-administering is a great way to learn about the herbs and you can

make your

mistakes there and not on someone else. I think you're on the right track,

just check in

with someone with alot more experience from time to time or anything serious

or drastic.

I've seen some very experienced practitioners make some stupidly wrong

assumptions

about treating themselves.

Anyone else want to weigh in?

doug

 

 

 

 

, " tcm_lucas " <tcm_lucas

wrote:

>

> Hi guys,

> I have just recently joined up and have found your exchanges very

> interesting, however as I am currently a student I have a fairly

> rudimentary question. (If you can point me to another forum where

> this level of questioning is better suited that would be great too)

> My question is to do with my own self administration of herbs.

>

> I do a lot of exercise and sometimes feel sore and run down if I

> push myself too hard- so when I feel this way I will take Shu Jing

> Huo Xue Wan for the next day until the symptoms disappear.

>

> right.

>

> Then I also have an hunch that I have a underlying KD yin xu- so I

> take Liu Wei Di Huang wan as a general yin tonic in between times.

>

> then

>

> If life gets a little hectic and I get hot at night and my sleep

> suffers I hit the Tian Wang Bu Xin Wan until symptoms pass.

>

> Is this generally how you self admin herbs? just alternate between

> options as symptoms vary? or should I stick to the 'root' treatment

> (in this case the Liu Wei Di Huang Wan) and increase the length of

> the course- will this increase the efficacy of the tx? Or should I

> find a better formula that covers me a little better???

>

> I am sure I sound like the cliche hypochondriac student here. If you

> could even point me to a book that would be great.

>

> Confused

> Lucas

>

 

 

 

 

 

 

 

Chinese Herbal Medicine offers various professional services, including

board approved continuing education classes, an annual conference and a free

discussion forum in Chinese Herbal Medicine.

 

 

 

 

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