Guest guest Posted April 28, 2006 Report Share Posted April 28, 2006 One role of B-Vitamins is to catalyze the metabolism. In supplements they are often taken in greater amount than could be obtained with a sensible diet, and also taken in concentrated form. Thus, they can at least temporarily promote the generation of metabolic heat. It is enough to give insomnia to some patients if they take their Bs in the evening. Even if not producing a heat condition, they could aggravate one. -- Paul Bergner North American Institute of Medical Herbalism http://naimh.com Medical Herbalism Journal http://medherb.com Quote Link to comment Share on other sites More sharing options...
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