body and emotions/soul (was: Musculoskeletal question)

[Guest guest]

Interesting discussion.

 

I believe that body/emotions/mind/spirit/form

a continuous feedback loop, and if you

want to improve your life it doesn't really matter

at which end you start.

 

Emotions are easier to handle when the body

is well-nourished.

Nutrition is absorbed better when the body is

in proper structural alignment.

Structural alignment " holds " better when emotions

are not pulling us out.

And so on, and so on. It all goes together.

 

So, start at the end that feels most comfortable.

For some people that is mind/emotion, for others

it is body work, for others it is herbs and nutrition.

 

Improvement in any aspect can lead to a positive

feedback spiral.

 

As an Earth-mother type (Cancer with Taurus rising,

Venus in Virgo) I tend to reach for chickensoup and

herbs first, but recently I have totally fallen in love with

Emotional Freedom Techniques.

 

I just love how deeply empowering it is. Literally at

anyone's fingertips. No need for complicated moves

or initiations or a mind capable of meditating

I would like to see it taught in elementary school.

In grade 3 before they get all snickery and self-conscious.

 

http://tinyurl.com/8e7gz

 

This link goes to a story about combining EFT with

chiropractic. Enjoy.

 

Ien in the Kootenays

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Stop. Breathe. Smile!

~Padma ( my TV yoga teacher)

http://freegreenliving.com

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