Guest guest Posted March 21, 2006 Report Share Posted March 21, 2006 Happy reading! *Smile* Chris (list mom) Handmade 100% Olive Castile Soap http://www.alittleolfactory.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Red Clover May Tame Hot Flashes http://www.webmd.com/content/Article/49/40135.htm Or Is It the Placebo Effect? By <http://www.webmd.com/content/Biography/7/1756_50703.htm> Jeanie Lerche Davis WebMD Medical News Reviewed By Michael <http://www.webmd.com/content/Biography/7/1756_53424.htm> Smith, MD Aug. 16, 2002 -- A red clover supplement called Promensil may bring some relief from those nasty hot flashes, two small studies show. Promensil is an isoflavone supplement produced from red clover and contains the same key isoflavones commonly found in soy foods. Isoflavones are plant compounds -- found commonly in soy -- that act like weak form of the female sex hormone estrogen. Researchers have speculated that postmenopausal women in Japan, China, and Southeast Asia have fewer hot flashes than western women because of isoflavones in their diets. However, getting enough isoflavones in your diet to actually reduce hot flashes is difficult. Only red clover contains all four isoflavones that women need, according to Ronald Barensten, MD, obstetrics-gynecology researcher with Vrije Universiteit Medical Centre in Amsterdam. His study of Promensil appears in this month's issue of Maturitas, The European Menopause Journal. In his study, 30 women were given either 40 mg of Promensil or a placebo for 16 weeks. The group taking Promensil reported a 48% reduction in frequency of hot flashes, whereas the control group had an 11% decrease. The second study involves 30 postmenopausal women, all who had more than five hot flashes every day. For the first four weeks, each woman took a placebo -- but didn't know if they were taking a placebo or the supplement. Then, they were given either a placebo or 80 mg red clover isoflavone supplement for 12 weeks -- again unaware of which one they were taking. During the first four weeks of placebo, the frequency of hot flashes decreased by 16%. During the second phase, women taking the red clover supplement had further 44% decrease in hot flashes. A previous study using Promensil showed reduction in hot flashes and lowering of HDL " good " cholesterol levels, according to Arturo R. Jeri, MD, author of the second study, appearing in the journal, The Female Patient. Jeri is a researcher in the Institute of Gynaecology and Reproduction in Lima, Peru. Jeri also found that Promensil had no effect on the lining of the uterus. One of the effects of estrogen on the female body is thickening of this lining, which over time has been associated with uterine cancer. " It's certainly worth trying, " says Bill Meyer, MD, associate professor of obstetrics and gynecology and a reproductive endocrinologist at the University of North Carolina Hospital in Chapel Hill. " Isoflavones in the dosages used in [the red clover] studies are safe, " he tells WebMD. Clinical studies conducted at UNC as well as studies of monkeys have looked at the effects of soy protein -- which also contains isoflavones -- on the lining of the uterus. As in the red clover studies, " we found that soy protein wasn't necessarily protective of the [uterine lining], but it also didn't have a [negative] effect, " says Meyer. However, whether you'll get the hot-flash relief you're seeking from red clover is another question. A close look at statistics in the red clover studies show that there may be a big effect just from taking a placebo, he says. _____ C 2002 WebMD Inc. All rights reserved. Quote Link to comment Share on other sites More sharing options...
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