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EO Blend Help please-Nika

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Dear Nika,

 

Thank you so much for your generous information.

 

I wil certainly be taking your advise and packing the moisturizer and

several eo's for purposes that you mention. I hadn't even thought of taking

something just because I like it or for relaxing. :)

 

Once again thanks. Your suggestions and those of the other folks that

responded has certainly meant a lot and I will take everyones advise and

hopefully we'll make it through okey dokey. ;)

 

Sincerely,

Margaret

 

 

 

<snipped>

>Here is what we always take with us:

>Moisturizer, to be liberally applied all over the exposed skin,

>including face, neck and hands/arms;

>A few clean hanckies - for sniffing EOs;

>Lavender hydrosol in a spray bottle (!!!). That, along with

>moisturizer, does an awesome job keeping us refreshed.

>Essential oils: (i) eucaliptus (ii) rosemary, (iii) lavender, (iv) clary

>sage, and (v) grapefruit or orange, whichever works best to get you in a

>better mood.

>

>At the beginning of the flight I want to protect myself from the bugs,

>so I sniff rosemary or eucaliptus (and continue doing that a few times

>through the flight).

>To calm down I use lavender EO.

>To help me go to sleep after a meal I use clary sage, if I even need

>that - oftentimes lavender alone would do the job.

>After I wake up, usually all dry and drousy, I'd repeat the

>moisturizer+hydrosol routine and finish waking up with rosemary and my

>citrus oils. That usually gets me nicely alert and cheerful to deal with

>the US border patrol.

>And drink lots of water!

>

>Hope that helps. Have a fun honey moon!

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