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Essential Oils and Herbs?

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I am trying to learn as much as I can about Essential Oils and Herbs.

I can't buy books at this time so I have been serffing the internet. I

was able to find out what some of the benifits are in EO but don't

know the ones that are safe to use orally like peppermint. Will some

kind person point me to where I may find this kind of information?

Lady D

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Hello Lady D

 

This is a very good question. Please use extreme caution when taking

essential oils internally. Essential oils are VERY powerful and can

cause more harm then good if not used properly. It is also critical

to make sure the essential oils you purchase are of therapeutic grade

meaning free of chemicals and pesticides. Make sure your supplier

offers a Certificate of Analysis sheet for any oil you plan to ingest.

 

Now to answer your question.

 

Most spice oils such as rosemary, thyme, marjoram, clove bud, ginger,

etc.. are wonderful oils to use in cooking and teas.

 

Citrus oils such as sweet orange, lemon, lime, mandarin, grapefruit

and wonderful to use in fruit punches or just to add some flavor to

water (use only 1 drop eo per 16oz of water).

 

There are a few floral/herb oils safe for ingestion such as; geranium,

melissa, verbena, neroli, peppermint, and spearmint.

 

Peppermint and spearmint are great summer oils. Try mixing a drop of

either oil in a scoop of ice cream. The flavor is wonderful.

 

If you need a reliable source for therapeutic grade essential oils

visit my website http://www.essentialblend.com I provide a

Certificate of Analysis sheet for all of my oils and will also supply

MSDS information upon request.

 

Enjoy!!

 

Debbie Marty

Essential Blend

info

 

 

, " daphene180 "

<Breezeenterprises wrote:

>

> I am trying to learn as much as I can about Essential Oils and Herbs.

> I can't buy books at this time so I have been serffing the internet.

I

> was able to find out what some of the benifits are in EO but don't

> know the ones that are safe to use orally like peppermint. Will some

> kind person point me to where I may find this kind of information?

> Lady D

>

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I was able to find out what some of the benifits are in EO but don't

know the ones that are safe to use orally like peppermint.

 

[Dave:] Some folks won’t agree with me, but I think it is a good rule of

thumb that EOs should NOT be used internally. There are a few exceptions.

I’ve made toothpaste with tea tree oil for many years, and although I don’t

swallow it, I am using it virtually neat on sensitive surfaces. When I was

a bambino, my grandma always put a few drops of peppermint oil in a glass of

hot sugar water for a tummy ache. Lately, I’ve even heard of folks actually

cooking with EOs, but personally I think this is asking for trouble. ALL

botanicals are potential sensitizers! Some are very benign and virtually

never cause problems when used correctly, and others are pretty iffy for

using neat, or even in soaps in lotions.

 

 

--

 

 

Version: 7.1.394 / Virus Database: 268.9.0/368 - Release 6/16/2006

 

 

 

--

 

 

Version: 7.1.394 / Virus Database: 268.9.0/368 - Release 6/16/2006

 

 

 

 

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May I ask who you got your information from on the internal use of

essential oils? Some of the below is highly debatable and potentially

dangerous. There is an old article covering this on my web site.

 

Martin Watt

http://www.aromamedical.com

 

, " Debbie Marty " <debbie

wrote:

> Hello Lady D

>

> This is a very good question. Please use extreme caution when

taking

> essential oils internally. Essential oils are VERY powerful and

can

> cause more harm then good if not used properly. It is also

critical

> to make sure the essential oils you purchase are of therapeutic

grade

> meaning free of chemicals and pesticides. Make sure your supplier

> offers a Certificate of Analysis sheet for any oil you plan to

ingest.

>

> Now to answer your question.

>

> Most spice oils such as rosemary, thyme, marjoram, clove bud,

ginger,

> etc.. are wonderful oils to use in cooking and teas.

>

> Citrus oils such as sweet orange, lemon, lime, mandarin, grapefruit

> and wonderful to use in fruit punches or just to add some flavor to

> water (use only 1 drop eo per 16oz of water).

>

> There are a few floral/herb oils safe for ingestion such as;

geranium,

> melissa, verbena, neroli, peppermint, and spearmint.

>

> Peppermint and spearmint are great summer oils. Try mixing a drop

of

> either oil in a scoop of ice cream. The flavor is wonderful.

>

> If you need a reliable source for therapeutic grade essential oils

> visit my website http://www.essentialblend.com I provide a

> Certificate of Analysis sheet for all of my oils and will also

supply

> MSDS information upon request.

>

> Enjoy!!

>

> Debbie Marty

> Essential Blend

> info

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Please do not go to this site for information. Until Debbie can prove that

she has had any training at all, please take this site as unproven and

dangerous. 95% of the information on this site is incorrect. Please read her

" About us " page and you will see she has no training.

 

If you want to use, please go the American Herbalist Guild and find an

herbalist there that has trained and used herbs.

 

Green Blessings

Patty Corapi

 

In a message dated 6/18/2006 11:09:53 PM Eastern Standard Time,

Breezeenterprises writes:

 

 

 

Thank you Debbie, I will hot foot it over to your site. Thank you also

for cautioning me. I hope to some day take classes to learn all that I

can.I have some illnesses and take pills and shots. Some of the side

effects can really do you in. It's like I am paying people to do me

in. I know I may be telling my age when I say this buy my mother would

buy oils and herbs to give them to me as a child and I never got sick.

My children was given some of the same things. I didn't set in

hospitals with them day and night. The doctors wanted to put me on

estrogen hormone replacement therapy. I didn't know all that they

would do and I took them until I started seeing ( unnatural side

effects). A dear friend took that stuff and has had cancer two times.

I don't always feel tip top but I'm alive and kicking.My mother isn't

here to tell me what to do. I will o to school if need be so I can do

it right.

 

Lady D

Signing Agent and Luxury Gift Shop

www.breezeenterpriswww.br

_http://www.aatcm.http://www.aat_ (http://www.aatcm.com/daphene180)

 

--- In _@oils_herbs_eoil_

( ) , " Debbie Marty " <debbie wrote:

>

> Hello Lady D

>

> This is a very good question. Please use extreme caution when taking

> essential oils internally. Essential oils are VERY powerful and can

> cause more harm then good if not used properly. It is also critical

> to make sure the essential oils you purchase are of therapeutic grade

> meaning free of chemicals and pesticides. Make sure your supplier

> offers a Certificate of Analysis sheet for any oil you plan to ingest.

 

 

 

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Guest guest

Dear Martin,

Just curious........is Valnet, MD...a cooky crackpot for his EO

recommendations? His book is highly regarded and used in Europe.

 

, " aromamedical2003 "

<aromamedical wrote:

>

>

> May I ask who you got your information from on the internal use of

> essential oils? Some of the below is highly debatable and potentially

> dangerous. There is an old article covering this on my web site.

>

> Martin Watt

> http://www.aromamedical.com

>

> , " Debbie Marty " <debbie@>

> wrote:

> > Hello Lady D

> >

> > This is a very good question. Please use extreme caution when

> taking

> > essential oils internally. Essential oils are VERY powerful and

> can

> > cause more harm then good if not used properly. It is also

> critical

> > to make sure the essential oils you purchase are of therapeutic

> grade

> > meaning free of chemicals and pesticides. Make sure your supplier

> > offers a Certificate of Analysis sheet for any oil you plan to

> ingest.

> >

> > Now to answer your question.

> >

> > Most spice oils such as rosemary, thyme, marjoram, clove bud,

> ginger,

> > etc.. are wonderful oils to use in cooking and teas.

> >

> > Citrus oils such as sweet orange, lemon, lime, mandarin, grapefruit

> > and wonderful to use in fruit punches or just to add some flavor to

> > water (use only 1 drop eo per 16oz of water).

> >

> > There are a few floral/herb oils safe for ingestion such as;

> geranium,

> > melissa, verbena, neroli, peppermint, and spearmint.

> >

> > Peppermint and spearmint are great summer oils. Try mixing a drop

> of

> > either oil in a scoop of ice cream. The flavor is wonderful.

> >

> > If you need a reliable source for therapeutic grade essential oils

> > visit my website http://www.essentialblend.com I provide a

> > Certificate of Analysis sheet for all of my oils and will also

> supply

> > MSDS information upon request.

> >

> > Enjoy!!

> >

> > Debbie Marty

> > Essential Blend

> > info@

>

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Guest guest

Thank you Debbie, I will hot foot it over to your site. Thank you also

for cautioning me. I hope to some day take classes to learn all that I

can.I have some illnesses and take pills and shots. Some of the side

effects can really do you in. It's like I am paying people to do me

in. I know I may be telling my age when I say this buy my mother would

buy oils and herbs to give them to me as a child and I never got sick.

My children was given some of the same things. I didn't set in

hospitals with them day and night. The doctors wanted to put me on

estrogen hormone replacement therapy. I didn't know all that they

would do and I took them until I started seeing ( unnatural side

effects). A dear friend took that stuff and has had cancer two times.

I don't always feel tip top but I'm alive and kicking.My mother isn't

here to tell me what to do. I will o to school if need be so I can do

it right.

 

Lady D

Signing Agent and Luxury Gift Shop

www.breezeenterprises.com

http://www.aatcm.com/daphene180

 

 

, " Debbie Marty " <debbie wrote:

>

> Hello Lady D

>

> This is a very good question. Please use extreme caution when taking

> essential oils internally. Essential oils are VERY powerful and can

> cause more harm then good if not used properly. It is also critical

> to make sure the essential oils you purchase are of therapeutic grade

> meaning free of chemicals and pesticides. Make sure your supplier

> offers a Certificate of Analysis sheet for any oil you plan to ingest.

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Martin, i will look at your site also. I want to learn the good and

the good as well and the not so good. I am open and willing to learn.

 

 

 

, " aromamedical2003 "

<aromamedical wrote:

>

>

> May I ask who you got your information from on the internal use of

> essential oils? Some of the below is highly debatable and potentially

> dangerous. There is an old article covering this on my web site.

>

> Martin Watt

> http://www.aromamedical.com

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Martin, i will look at your site also. I want to learn the good and

the good as well and the not so good. I am open and willing to learn.

 

[Dave:] I wasn’t going to weigh in on this one, but having looked at both

websites I can’t resist. Martin’s site is sensible and scientific. The

other is well, let’s just say it’s oriented toward marketing and not much

else. That’s my take on it.

 

 

--

 

 

Version: 7.1.394 / Virus Database: 268.9.0/368 - Release 6/16/2006

 

 

 

--

 

 

Version: 7.1.394 / Virus Database: 268.9.0/368 - Release 6/16/2006

 

 

 

 

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In a message dated 6/20/2006 5:11:51 A.M. Eastern Daylight Time,

PACorapi writes:

 

Please do not go to this site for information. Until Debbie can prove that

she has had any training at all, please take this site as unproven and

dangerous. 95% of the information on this site is incorrect. Please read her

" About us " page and you will see she has no training.

 

 

 

Ok, wait a sec. I've been following this thread with interest, until now.

Regardless of ANY claims that may be on her site or may not be there, I

don't think it is right for you to be so rude publicly about it. You could of

had

the decency to contact the person you were advising OFF list.

I understand that you are only trying to make sure that everyone gets the

most accurate, factual information possible, but publicly

slandering/libeling(and that's exactly what you just did) isn't going to solve

anything.

JMHO here..

Michelle

 

 

 

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Hello Michelle:

 

I want to thank you for coming to my defense!!! I thought it would be

so much fun joining this message board but so far it is pretty much my

worst nightmare. Ever since my first post I have received more

insults then anything. There are a few people like you that have

stood up for me and I appreciate your comments more then you know.

 

Take care & God bless!

Debbie

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Debbie and newbies,

 

Anyone can come and present their views on newsgroups, but when those

views are incorrect, misleading or dangerous then they should not be

surprised when those views are challenged. Some newsgroups class

this as that stupid word 'flaming'. Everyone being nice to each other

is a recipe for allowing cheats and con artists to flourish

unopposed. I am an old hand at this and have found that nice

peaceful friendly words go in one ear and out the other. To trigger

a reaction challenges must be harshly worded, especially when it is

from someone making a living selling oils.

 

It is exactly that lack of challenges that has allowed the

aromatherapy elite to promote utter nonsense and get away with it.

Once a book is published there is little you can do to prove the

author is a fraud or is simply making it up as they go along. The

internet is a medium to correct that lack of criticism.

 

What annoys me is that people are still setting themselves up as

aromatherapy suppliers without having a clue about what they are

selling. We still get new people thinking they can make a buck in

this trade. This is often at the cost of businesses who have built

up a good deal of expertise after many years in the trade. In an

expanding market that is fine, but aromatherapy is a contracting

market.

 

In aromatherapy there is fact, fiction and a few gray areas. Fiction

is I guess around 80% of the claims made for essential oils..reasons

in articles on my web site. Safety in particular is far from being a

gray area, apart from the " untested " oils of which there are now

quiet a few. Skin absorption has been a hot topic for years on

various newsgroups and to date no one has come up with firm evidence

confirming this is how aromatherapy works. Anyone who reads the

article on my web site can see I have been investigating this in the

finest detail for years. Certainly, aromatherapy massage can be

superb for a wide variety of conditions, but often not for the ones

claimed in aromatherapy novels.

 

The other problem with newsgroups is one reason I rarely make

mailings any more. They are full of people trying to glean FREE

information from those they think are knowledgable. Rather than pay

for quality information as per the book list I just sent, these

people (including oil suppliers) will just grab what they can for

nothing. Unfortunately, what they grab from pseudo experts is often

incorrect anyway. This was what prompted me about a year ago to

write my article on pregnancy and herbs/oils. I was seeing postings

on the subject by people with no training of any kind who were giving

out dangerous advice.

 

I don't have a problem with people sharing experiences, formulas,

etc. What I have a problem with is when newbies just assume these

people know their stuff when clearly they do not. Any business

treating people for health related problems should do their utmost to

ensure their information is accurate BEFORE they start selling

products. If they don't, then they are quacks of the worse kind

making money selling products of doubtful merit to the gullible.

 

Martin Watt

http://www.aromamedical.com

 

, " Debbie Marty " <debbie

wrote:

>

> Hello Michelle:

>

> I want to thank you for coming to my defense!!! I thought it would

be

> so much fun joining this message board but so far it is pretty much

my

> worst nightmare. Ever since my first post I have received more

> insults then anything. There are a few people like you that have

> stood up for me and I appreciate your comments more then you know.

>

> Take care & God bless!

> Debbie

>

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I'm sorry, I seem to have missed the book list. I would like to buy a

relible book, the ones that I have...well i'm just not sure

about...Donna

 

, " aromamedical2003 "

<aromamedical wrote:

>

 

Rather than pay

> for quality information as per the book list I just sent,

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