Guest guest Posted October 16, 2006 Report Share Posted October 16, 2006 edgetextlady wrote: (except " good fat " like olive oil, canola oil), Sorry, but the latest is that Canola oil cannot be considered a good fat. Too bad, those yellow blooming fields are so beautiful. The Omega 3 vs 6 ratio is not right. Go here for more details. By the way, Sally Fallon's cookbook " Nourishing Traditions " , based on the same principles, is wonderful. http://www.westonaprice.org/knowyourfats/index.html Ien in the Kootenays http://profiles./free_green_living Quote Link to comment Share on other sites More sharing options...
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