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I just wonder if you would like a recipe I received at a nutrition class.

It is for muffins like cupcakes, they were cooked in the paper cup cake ., and

probably in the muffin tins.

 

Muffins

5 cups of ground almonds like flour.(I got it at Trader Joes)

6 eggs

cup pumpkin

tsp baking soda

dash of salt

Cinn. 3 Tablespoons

nutmeg 1 tsp

allspice

ginger

1 cup honey

raisins or walnuts

 

The class was about child behavior and diet. . These muffins do not have

sug. and they really are delicious. As you also see there is no flour in

them, just the fine almond like flour.

 

I would say you could pretty much do them the way you want. I do not know

if Agave could be used instead of honey, and another one would be the real

Maple sug. Sharon

 

 

 

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