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cooking with essential oils

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Morning all,

 

I've been using essential oils in my cooking for years. Part of the various

problems people can have is the dosage level they are using.

 

Love a drop of bay leaf and coriander oil in meaty dishes. Rose Geranium in a

rice pudding is lovely. Again it is dosage.

 

I have peppermint, spearmint and myrhh in my bicarb tooth powder. Keeps the

mouth fresh and stops some other problems. If I need to use it for reflux, the

peppermint is calming.

 

Again, always check your dosage/dropper amount.

 

Ah, yes, tumeric oil in rice as saffron is very expensive. (I also use the

tumeric as a styptic in a venous ulcer blend).

 

 

 

Regards

Merinda

 

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