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I'm on an extreme self-care (ESC) kick after a long bout with seizures

/ health crap / etc. and being sick of EXPENSIVE (700$+ per month)

medications and their physical and emotional side effects.

 

I want to incorporate some aromatherapy into my ESC but know little

about it. I know that EOs are best in darker glass bottles but haven't

found any sold that way here on Etsy. Know of any good ones?

 

Also, anyone care to share their experiences with EOs and

aromatherapy? In what ways do you like using EOs the best and in what

ways do they work best for stress relief and calming? I have a burner

and LOVE using it. I also love to use peppermint on my temples and the

back of my neck for brain soothing and migraines.

 

Any other thoughts / tips would be GREAT!

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