Tomato basil dressing

[Guest guest]

I took the time to type this into a word doc for my recipe files,

this recipe looks healthy and good (and the pizza sauce version

too). Figured, I would share it, since I typed it up.

Hemp oil goes rancid fast, even in frige, so don't buy a large

quantity.

Shannon

 

 

Tomato Basil Dressing

from clean eating magazine

 

serves 12 (2 T per serving)

 

A lighter springtime dressing, this can also be thickened into a

pizza sauce by blending one part black beans and one part dressing.

 

Ingredients:

2 Tomatoes

1½ T apple cider vinegar

1 T Hemp oil

1 T flax seed oil

1 T dried basil (or 3 T fresh basil)

1 T agave nectar

black pepper and sea salt to taste

 

Instructions:

Blend ingredients together.

 

Nutrients per serving:

Calories: 30, Total fat: 2 g,

sat fat: 0 g, Omega-3s: 802 mg,

Omega-6s: 860 mg, carbs: 3 g,

fiber: 0 g, sugars: 3 g, protein: 0 g,

sodium: 26 mg, cholesterol: 0 mg