Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 Hi Guys, My name is Becky, and I'm new to the group. Actually, I think I've introduced myself once before, but I've retreated to lurking again. I wanted to thank all of you for your suggestions a while back for quitting smoking. Someone, I think Tina, suggested a book by Allan Carr called " The Easyway To Stop Smoking... " When I read that suggestion I immediately went online and found the book and ordered it, not that I knew I was ready to quit smoking, I just wanted to test the waters so-to-speak. I got the book and finished reading it today and I am happy to report that I have been a nonsmoker for 10 hours now. It has been easier than I thought it would be, not that it's completely easy, but it is doable. Just wanted to say " Thanks! " Sincerely, Becky W. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 YAY! Congrats, Becky. I loved using that method. No expense of buying patches, cessation medication, or nicotine gum (ugh). Just your mind. It makes me really happy to hear that it helped someone else! Tina _www.essentialherbal.com_ (http://www.essentialherbal.com/) _Essential Herbal Blog_ (http://theessentialherbal.blogspot.com/) _www.siblinggroup.com_ (http://www.siblinggroup.com/) **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 That is great news Becky !!! I have a non-smoker for almost 10 years now. Once you get through the first month, it will get much easier. My best advice is to avoid the people and the situations in which you used to smoke as much as possible at least for the first month. Hang in there and if you need to talk, email me. Organically Yours, Diana My virtual storefront: http://organicgiftsbydiana.mybisi.com/ My main website : http://www.dianascraft-antiqueshop.4t.com My Squidoo : http://www.squidoo.com/OrganicandNatural http://www.squidoo.com/NaturalProductsbyDiana http://www.squidoo.com/AllNaturalPerfume Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 can you tell us more about this method? Thanks Jenn we are all related live~laugh~love --- On Mon, 9/1/08, essentialherbal <essentialherbal wrote: essentialherbal <essentialherbal Re:Smoking Cessation... Monday, September 1, 2008, 3:39 PM YAY! Congrats, Becky. I loved using that method. No expense of buying patches, cessation medication, or nicotine gum (ugh). Just your mind. It makes me really happy to hear that it helped someone else! Tina _www.essentialherba l.com_ (http://www.essentia lherbal.com/) _Essential Herbal Blog_ (http://theessential herbal.blogspot. com/) _www.siblinggroup. com_ (http://www.siblingg roup.com/) ************ **It's only a deal if it's where you want to go. Find your travel deal here. (http://information. travel.aol. com/deals? ncid=aoltrv00050 000000047) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2008 Report Share Posted September 2, 2008 The EasyWay to Stop Smoking by Allen Carr is essentially self hypnosis. While you read the book, you continue to smoke while reading that the cigarette does absolutely nothing for you... that each cigarette is the only thing that makes you quit smoking... that if the cravings were so bad, smokers would have to get up every hour at night to smoke one, etc., etc. Truly, but the time you finish the book you can't WAIT to start killing off the nicotine monster. Tina _www.essentialherbal.com_ (http://www.essentialherbal.com/) _Essential Herbal Blog_ (http://theessentialherbal.blogspot.com/) _www.siblinggroup.com_ (http://www.siblinggroup.com/) **************It's only a deal if it's where you want to go. Find your travel deal here. (http://information.travel.aol.com/deals?ncid=aoltrv00050000000047) Quote Link to comment Share on other sites More sharing options...
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