Guest guest Posted September 6, 2008 Report Share Posted September 6, 2008 I take 2 capsules in the morning. On really bad days, I might take another in the afternoon/evening. There are 870 mg per two capsules. Lisa Posted by: " Lori VanScoter " lvanscoter asked How much stinging nettle??? Quote Link to comment Share on other sites More sharing options...
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