Guest guest Posted September 7, 2008 Report Share Posted September 7, 2008 watch that coffee and cokes too! I lost ten lbs and i only drink one a day...but the coffee, and this makes not difference btw.....is acidic. Even the caffeine free. So mull that over. I do love my coffee but it doesn't do much for my joints! I just stay away from white foods and sugar and drop it. I am diabetic and dance with the devil to indulge but once I stopped just one coke a day, I lost weight! Just ONE. e Quote Link to comment Share on other sites More sharing options...
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