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Re:Help Needed for foot pain possible spur

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Could be other problems so hard to " diagnose " , I have/had plantar fascitis

which is heal pain - really, really hurts when you first start walking or are

at rest. If that is part of your symptoms doing ankle exercises, rotations,

bend your foot up so your toes are up not letting your foot dangle down.

They actually gave me a boot type thing to wear at night so my foot was bent

like I had it on the ground - when you are lying down your foot tends to drop &

this is a bad thing. Really should be checked.

 

 

 

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