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Irritable Bowel Syndrome

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, " Tammy " <twytry wrote:

 

Hi, I had this years ago, and let me tell you, it's no fun. Certain

foods , stress, drinking, all sorts of things put me runnin'--

I was put on a very high fiber diet. I mean, wheat toast, ten pieces

of lettuce, tomato and one slice of meat. I couldn't eat fried food

and to this day can't eat very much of it at all. Gravy will kill me.

I lost a tremendous amount of weight , to the point that people were

telling me to gain weight. I have always been quite stocky. I weighed

106 lbs. I am not really overweight now, I'm stocky, but muscular and

weigh at least 150. You would not describe me as fat. I exercised 5

days a week as well, as that will help. She needs to take some notes,

see what sets it off. I always went out with co-workers on fridays and

usually friends on Saturdays. Alchohol was very bad for my system.

I couldn't drink, and basically cut out anything that wasn't high

fiber. I could have been a rabbit and not eaten any more fiber than

i was. I also took metamucel religiously-everyday. That was a

huge help. Iwould think the doctor will be giving her a diet-if she

follows it, it will help tremendously. It is very painful. cin

 

> My sister has recentley been diagnosed with IBS, I am wondering if

> anyone here might have some suggestions on how to deal with this

> condition.

>

> Thanks in advance,

> Tammy

>

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