Irritable Bowel Syndrome

[Guest guest]

K, couple of questions.....I had ibs with the opposite of the trots and then

once I had my gall bladder out the opposite.....the best thing is what the other

poster said, eliminate some foods, dairy and gluten can be culprits tho I know a

lady who drops to her knees with corn or cornbread.......I think her case is

different but she doesn't want to 'go there' and runs a health food store. I do

understand her fear.  That said, digestive enzymes with meals, mini meals in

place of large meals three times a day, and acidophilus every day.

 

There are meds for the spasms if she has those, but after she weans certain

foods, she may get it under control with diet alone. I've done it. I can eat

whatever I want, doesn't mean I don't get the feeling like suddenly I've become

the Michelin Man......Dairy, simple carbs, too much sugar wrong types of

proteins were a problem for me. I have just learned how to get to the edge of my

indulgence heh heh.

 

I am a huge fan of enzymes, a great multi that is designed FOR people with

specific issues and acidophilis. I also need to take a good B complex and since

I basically can work at that store I just dont get em, I just recommend em

LOL......its that 'plumbers syndrome' where his wife is naggin him to fix the

drips and his customers get grade A service from him...LOL!

 

And I didn't answer a question did I? Is she keeping a journal? If she will do

that, enter what time she ate, what she ate , when the symptoms hit she may very

well pin point some things. I am now back to my old self. I was told after gall

bladder surgery my life would change ......nah......healed up and haired over

and now its normal as usual. I just know when NOT to go to far.

 

e