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Sinusitis ** Oil Recommendations

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Hi my name is Margot. I have been lurking for as long as my

membership I think because I know very little about essential oils so

don't have much in that regard to share.

 

I would like some recommendations for essential oils that might help

chronic sinusitis. I find that it is aggravated when my allergies

flare. I am allergic to something most of the year but not the usual

grasses type allergies.

 

Is there something I could add to my neti pot water that might help

open up my sinuses or should I just use them diluted and sniff?

 

Thank you for any help or info you can share and I do realize you are

not doctors and cannot prescribe anything;-).

 

Margot

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Witchyspinner does your neti pot sometimes make your allergies start up?  Just

wondering because mine does but I still use my neti pot.  I'm allergic most of

the year to molds, pollen, some grass and dust.  I'd like to know if there is

something else I can do also?  I'm taking suppliments and a multivitamin which

are helping my asthma but I need help with my allergies.  Which I'm looking into

other suppliments and vitamins for that.  Genevive

 

--- On Tue, 2/17/09, witchyspinner <margothoyt wrote:

witchyspinner <margothoyt

Sinusitis ** Oil Recommendations

 

Tuesday, February 17, 2009, 1:17 PM

 

 

 

 

 

 

 

 

 

 

 

 

Hi my name is Margot. I have been lurking for as long as my

 

membership I think because I know very little about essential oils so

 

don't have much in that regard to share.

 

 

 

I would like some recommendations for essential oils that might help

 

chronic sinusitis. I find that it is aggravated when my allergies

 

flare. I am allergic to something most of the year but not the usual

 

grasses type allergies.

 

 

 

Is there something I could add to my neti pot water that might help

 

open up my sinuses or should I just use them diluted and sniff?

 

 

 

Thank you for any help or info you can share and I do realize you are

 

not doctors and cannot prescribe anything;-).

 

 

 

Margot

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Hey Margot,

 

Rosemary is supposed to be excellent for sinuses and sinusitis. I would be

inclined to sniff it rather than using it in a neti pot or even in a

diffuser.

 

Hope that helps a little.

 

K

 

On Tue, Feb 17, 2009 at 10:17 AM, witchyspinner <margothoyt wrote:

 

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Over the years I have successfully used a mix of the following essential oils;

lavender, eucalyptus globulus or eucalyptus radiata with a touch of peppermint

for clients who suffer from chronic sinusitis.  I have found that this

effectively opens up the nasal passage ways and over time lessens the need for

harsh medication.  I have advised clients to add only a few drops of the formula

to hot, steamy water and cover their head with a towel to make a tent around

them.  Sitting and breathing in the steam for 15 minutes at a time has worked

well to loosen mucus, of course a regular routine is helpful.

 

In addition, I have also created an inhaler by adding the formula to a small

bottle filled with rock salt or course salt.  The salt is a wonderful, all

natural base that absorbs e.o.'s and can last for a long while.  This can be

carried with you throughout the day and inhaled as needed.

 

Also, it is important to evaluate all of the chemicals and cleaning products

used in your home environment.  This can often be overlooked and wreak havoc

making a bad situation even worse.  Getting fresh air is imperative and research

shows that indoor air is often more polluted than outdoors.

 

I hope that this information is helpful.

 

Be well,

 

Rachel Markel

www.eoilcolab.com

GreenTerpene.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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