Guest guest Posted November 12, 2009 Report Share Posted November 12, 2009 I get my vitamin E oil in a bottle (more economical than capsules) but it is the same as what is in the capsules. If you have capsules, pierce them with a needle and squeeze out the oil. Melanie in Greece Avra Vounou Farm & Soapworks: www.avravounou.gr <http://www.avravounou.gr/> Farm Blog: www.homesteadblogger.com/avravounou Recipe Blog: www.homesteadblogger.com/melskitchen Hello, I do have a lot of acne spots /scars on my face. Can anyone please suggest me a recipe for it ? Also , I would like to know , how to add vitamin E in my skin care ? Do I need to buy E capsules and then break the content in the skin care lotion? I would really appreciate , if someone throws some light here. I keep on seeing recipes where it is highly recommended to add Vitamin E . Thank you. Regards, Sraboni Add whatever you love to the India homepage. Try now! http://in.. <http://in./trynew> com/trynew Quote Link to comment Share on other sites More sharing options...
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