Guest guest Posted December 17, 2008 Report Share Posted December 17, 2008 I tell my patients to find a dose they are comfortable with. If you take too much, it works as a laxative. I take about 1 tablespoon before bed. It helps a lot with sleep and clenching. Molly Greacen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2008 Report Share Posted December 18, 2008 Thank you, Molly! Blessings, Andrea Beth Traditional Oriental Medicine Happy Hours in the CALM Center 1770 E. Villa Drive, Suite 5 Cottonwood, AZ 86326 (928) 274-1373 --- On Wed, 12/17/08, Molly Greacen <mollygreacen wrote: Molly Greacen <mollygreacen re: magnesium for bruxism Wednesday, December 17, 2008, 9:16 PM I tell my patients to find a dose they are comfortable with. If you take too much, it works as a laxative. I take about 1 tablespoon before bed. It helps a lot with sleep and clenching. Molly Greacen --- Chinese Herbal Medicine offers various professional services, including a practitioner's directory and a moderated discussion forum. Quote Link to comment Share on other sites More sharing options...
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