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hi all,

I had an interesting meeting with several researchers and physicians

from Jefferson Hospital yesterday. they are trying to research chinese

herbs for altitude sickness.

among the herbs that i suggested we research were ren shen, and sheng

mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

huang qi, ling zhi.

 

is anyone ( and Phil I am thinking of you especially) aware of any

research articles on the topic of chinese herbs and altitude sickness?

 

are there any other herbs that i should be thinking about? or

formulas?

 

thanks for your help!

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

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There is a well researched formula that the importers of yin care are now

also importing.

 

 

 

-

 

 

 

 

On Behalf Of cara

Thursday, May 14, 2009 8:32 AM

 

altitude sickness

 

 

 

 

 

 

 

 

hi all,

I had an interesting meeting with several researchers and physicians

from Jefferson Hospital yesterday. they are trying to research chinese

herbs for altitude sickness.

among the herbs that i suggested we research were ren shen, and sheng

mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

huang qi, ling zhi.

 

is anyone ( and Phil I am thinking of you especially) aware of any

research articles on the topic of chinese herbs and altitude sickness?

 

are there any other herbs that i should be thinking about? or

formulas?

 

thanks for your help!

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

 

 

 

 

 

 

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do you know the name of it?

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

 

On May 14, 2009, at 11:16 AM, wrote:

 

>

>

> There is a well researched formula that the importers of yin care

> are now

> also importing.

>

> -

>

>

> On Behalf Of cara

> Thursday, May 14, 2009 8:32 AM

>

> altitude sickness

>

> hi all,

> I had an interesting meeting with several researchers and physicians

> from Jefferson Hospital yesterday. they are trying to research chinese

> herbs for altitude sickness.

> among the herbs that i suggested we research were ren shen, and sheng

> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

> huang qi, ling zhi.

>

> is anyone ( and Phil I am thinking of you especially) aware of any

> research articles on the topic of chinese herbs and altitude sickness?

>

> are there any other herbs that i should be thinking about? or

> formulas?

>

> thanks for your help!

>

> Cara O. Frank, R. OM

> Six Fishes

> China Herb Company

> Director Chinese Herb Department

> Tai Sophia Institute

> www.carafrank.com

> 215-772-0770

>

>

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found it.

thanks

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

 

On May 14, 2009, at 11:29 AM, cara wrote:

 

> do you know the name of it?

>

> Cara O. Frank, R. OM

> Six Fishes

> China Herb Company

> Director Chinese Herb Department

> Tai Sophia Institute

> www.carafrank.com

> 215-772-0770

>

> On May 14, 2009, at 11:16 AM, wrote:

>

>>

>>

>> There is a well researched formula that the importers of yin care

>> are now

>> also importing.

>>

>> -

>>

>>

>> On Behalf Of cara

>> Thursday, May 14, 2009 8:32 AM

>>

>> altitude sickness

>>

>> hi all,

>> I had an interesting meeting with several researchers and physicians

>> from Jefferson Hospital yesterday. they are trying to research

>> chinese

>> herbs for altitude sickness.

>> among the herbs that i suggested we research were ren shen, and sheng

>> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

>> huang qi, ling zhi.

>>

>> is anyone ( and Phil I am thinking of you especially) aware of any

>> research articles on the topic of chinese herbs and altitude

>> sickness?

>>

>> are there any other herbs that i should be thinking about? or

>> formulas?

>>

>> thanks for your help!

>>

>> Cara O. Frank, R. OM

>> Six Fishes

>> China Herb Company

>> Director Chinese Herb Department

>> Tai Sophia Institute

>> www.carafrank.com

>> 215-772-0770

>>

>>

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Guest guest

so what is it??? haha

ann

 

On May 14, 2009, at 11:40 AM, cara wrote:

 

>

>

> found it.

> thanks

>

> Cara O. Frank, R. OM

> Six Fishes

> China Herb Company

> Director Chinese Herb Department

> Tai Sophia Institute

> www.carafrank.com

> 215-772-0770

>

> On May 14, 2009, at 11:29 AM, cara wrote:

>

> > do you know the name of it?

> >

> > Cara O. Frank, R. OM

> > Six Fishes

> > China Herb Company

> > Director Chinese Herb Department

> > Tai Sophia Institute

> > www.carafrank.com

> > 215-772-0770

> >

> > On May 14, 2009, at 11:16 AM, wrote:

> >

> >>

> >>

> >> There is a well researched formula that the importers of yin care

> >> are now

> >> also importing.

> >>

> >> -

> >>

> >>

> >> On Behalf Of cara

> >> Thursday, May 14, 2009 8:32 AM

> >>

> >> altitude sickness

> >>

> >> hi all,

> >> I had an interesting meeting with several researchers and

> physicians

> >> from Jefferson Hospital yesterday. they are trying to research

> >> chinese

> >> herbs for altitude sickness.

> >> among the herbs that i suggested we research were ren shen, and

> sheng

> >> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

> >> huang qi, ling zhi.

> >>

> >> is anyone ( and Phil I am thinking of you especially) aware of any

> >> research articles on the topic of chinese herbs and altitude

> >> sickness?

> >>

> >> are there any other herbs that i should be thinking about? or

> >> formulas?

> >>

> >> thanks for your help!

> >>

> >> Cara O. Frank, R. OM

> >> Six Fishes

> >> China Herb Company

> >> Director Chinese Herb Department

> >> Tai Sophia Institute

> >> www.carafrank.com

> >> 215-772-0770

> >>

> >>

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Guest guest

here you go

 

http://www.getaltigen.com/

Cara

 

>

>

> so what is it??? haha

> ann

>

> On May 14, 2009, at 11:40 AM, cara wrote:

>

> >

> >

> > found it.

> > thanks

> >

> > Cara O. Frank, R. OM

> > Six Fishes

> > China Herb Company

> > Director Chinese Herb Department

> > Tai Sophia Institute

> > www.carafrank.com

> > 215-772-0770

> >

> > On May 14, 2009, at 11:29 AM, cara wrote:

> >

> > > do you know the name of it?

> > >

> > > Cara O. Frank, R. OM

> > > Six Fishes

> > > China Herb Company

> > > Director Chinese Herb Department

> > > Tai Sophia Institute

> > > www.carafrank.com

> > > 215-772-0770

> > >

> > > On May 14, 2009, at 11:16 AM, wrote:

> > >

> > >>

> > >>

> > >> There is a well researched formula that the importers of yin care

> > >> are now

> > >> also importing.

> > >>

> > >> -

> > >>

> > >>

> > >> On Behalf Of cara

> > >> Thursday, May 14, 2009 8:32 AM

> > >>

> > >> altitude sickness

> > >>

> > >> hi all,

> > >> I had an interesting meeting with several researchers and

> > physicians

> > >> from Jefferson Hospital yesterday. they are trying to research

> > >> chinese

> > >> herbs for altitude sickness.

> > >> among the herbs that i suggested we research were ren shen, and

> > sheng

> > >> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia

> cao,

> > >> huang qi, ling zhi.

> > >>

> > >> is anyone ( and Phil I am thinking of you especially) aware of

> any

> > >> research articles on the topic of chinese herbs and altitude

> > >> sickness?

> > >>

> > >> are there any other herbs that i should be thinking about? or

> > >> formulas?

> > >>

> > >> thanks for your help!

> > >>

> > >> Cara O. Frank, R. OM

> > >> Six Fishes

> > >> China Herb Company

> > >> Director Chinese Herb Department

> > >> Tai Sophia Institute

> > >> www.carafrank.com

> > >> 215-772-0770

> > >>

> > >>

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Guest guest

I've heard there's already been a good deal of research on this in Western China

& Tibet (where altitude sickness is an everyday concern for travelers). Don't

know any details, but I'm pretty sure that it's been studied extensively.

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Guest guest

Thanks, Heidi. ;-D

Rhodiola - Yay! Tian qi - Yay!

 

And of course, you recall Subhiti Dharmananda's very nice article here:

http://www.itmonline.org/arts/mntnsick.htm

 

....and here's a page with related articles:

http://www.itmonline.org/results.htm?cx=002245100010442291864%3Av3bhxoxu6ee & q=al\

titude+sickness & sa=Search & cof=FORID%3A11

 

ann

 

 

On May 14, 2009, at 1:26 PM, cara wrote:

 

> here you go

>

> http://www.getaltigen.com/

> Cara

>

>>

>>

>> so what is it??? haha

>> ann

>>

>> On May 14, 2009, at 11:40 AM, cara wrote:

>>

>>>

>>>

>>> found it.

>>> thanks

>>>

>>> Cara O. Frank, R. OM

>>> Six Fishes

>>> China Herb Company

>>> Director Chinese Herb Department

>>> Tai Sophia Institute

>>> www.carafrank.com

>>> 215-772-0770

>>>

>>> On May 14, 2009, at 11:29 AM, cara wrote:

>>>

>>>> do you know the name of it?

>>>>

>>>> Cara O. Frank, R. OM

>>>> Six Fishes

>>>> China Herb Company

>>>> Director Chinese Herb Department

>>>> Tai Sophia Institute

>>>> www.carafrank.com

>>>> 215-772-0770

>>>>

>>>> On May 14, 2009, at 11:16 AM, wrote:

>>>>

>>>>>

>>>>>

>>>>> There is a well researched formula that the importers of yin care

>>>>> are now

>>>>> also importing.

>>>>>

>>>>> -

>>>>>

>>>>>

>>>>> On Behalf Of cara

>>>>> Thursday, May 14, 2009 8:32 AM

>>>>>

>>>>> altitude sickness

>>>>>

>>>>> hi all,

>>>>> I had an interesting meeting with several researchers and

>>> physicians

>>>>> from Jefferson Hospital yesterday. they are trying to research

>>>>> chinese

>>>>> herbs for altitude sickness.

>>>>> among the herbs that i suggested we research were ren shen, and

>>> sheng

>>>>> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia

>> cao,

>>>>> huang qi, ling zhi.

>>>>>

>>>>> is anyone ( and Phil I am thinking of you especially) aware of

>> any

>>>>> research articles on the topic of chinese herbs and altitude

>>>>> sickness?

>>>>>

>>>>> are there any other herbs that i should be thinking about? or

>>>>> formulas?

>>>>>

>>>>> thanks for your help!

>>>>>

>>>>> Cara O. Frank, R. OM

>>>>> Six Fishes

>>>>> China Herb Company

>>>>> Director Chinese Herb Department

>>>>> Tai Sophia Institute

>>>>> www.carafrank.com

>>>>> 215-772-0770

>>>>>

>>>>>

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Guest guest

Subhuti Dharmananda wrote an article on herbs for altitude sickness

on www.itmonline.org

 

K

 

 

On Thu, May 14, 2009 at 10:45 AM, emaildaneng <emaildaneng wrote:

 

>

>

> I've heard there's already been a good deal of research on this in Western

> China & Tibet (where altitude sickness is an everyday concern for

> travelers). Don't know any details, but I'm pretty sure that it's been

> studied extensively.

>

>

>

 

 

 

--

 

Turtle Island Integrative Health

 

 

TCM Review director

CA State Board Prep Courses

www.tcmreview.com

 

 

 

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Guest guest

thank you. i have already read that.

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

 

On May 14, 2009, at 2:11 PM, wrote:

 

>

>

> Subhuti Dharmananda wrote an article on herbs for altitude sickness

> on www.itmonline.org

>

> K

>

> On Thu, May 14, 2009 at 10:45 AM, emaildaneng

> <emaildaneng wrote:

>

> >

> >

> > I've heard there's already been a good deal of research on this in

> Western

> > China & Tibet (where altitude sickness is an everyday concern for

> > travelers). Don't know any details, but I'm pretty sure that it's

> been

> > studied extensively.

> >

> >

> >

>

> --

>

> Turtle Island Integrative Health

>

>

> TCM Review director

> CA State Board Prep Courses

> www.tcmreview.com

>

>

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Guest guest

i just sent the link...

a

 

On May 14, 2009, at 2:11 PM, wrote:

 

>

>

> Subhuti Dharmananda wrote an article on herbs for altitude sickness

> on www.itmonline.org

>

> K

>

> On Thu, May 14, 2009 at 10:45 AM, emaildaneng

> <emaildaneng wrote:

>

> >

> >

> > I've heard there's already been a good deal of research on this in

> Western

> > China & Tibet (where altitude sickness is an everyday concern for

> > travelers). Don't know any details, but I'm pretty sure that it's

> been

> > studied extensively.

> >

> >

> >

>

> --

>

> Turtle Island Integrative Health

>

>

> TCM Review director

> CA State Board Prep Courses

> www.tcmreview.com

>

>

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Guest guest

, cara <herbbabe wrote:

>

> hi all,

> I had an interesting meeting with several researchers and physicians

> from Jefferson Hospital yesterday. they are trying to research chinese

> herbs for altitude sickness.

> among the herbs that i suggested we research were ren shen, and sheng

> mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

> huang qi, ling zhi.

>

> is anyone ( and Phil I am thinking of you especially) aware of any

> research articles on the topic of chinese herbs and altitude sickness?

>

> are there any other herbs that i should be thinking about? or

> formulas?

 

Blue Poppy makes a product called Immortal Qi that combines many of the above

ingredients, including hong jing tian, huang qi, and dong chong xia cao; it is

based on a combination of sheng mai san and bu zhong yi qi tang. It is

well-suited to altitude sickness, as well as fatigue due to qi vacuity in

general. The use of this formula approach to treat altitude sickness is based on

modern research as well as traditional medicine. Personally, I like that it is

made without fillers at an 8:1 concentration ratio, so the patient doesn't need

to swallow too many capsules.

 

To read about the TCM actions of rhodiola according to primary Chinese sources,

see my blog at:

 

http://www.bluepoppy.com/blog/blogs/blog1.php/2009/04/22/rhodiola

 

Below is a description from Bob Flaws describing the research that inspired this

formula (quoted from bluepoppy.com):

 

In Chinese medicine, the symptoms of altitude sickness are all qi vacuity

symptoms, and the spleen is the latter heaven root of the engenderment and

transformation of qi. Chinese research published as recently as 2003 has proven

that Bu Zhong Yi Qi Tang can treat the symptoms of altitude sickness. 8 Li Go's

Sheng Mai San (Engender the Pulse Powder) is Chinese medicine's basic lung

qi-supplementing, yin-enriching formula. Because altitude sickness is frequently

accompanied by dehydration, yinsupplementation can also help prevent and treat

mild altitude sickness. Chinese research conducted in 1989 has proven that Sheng

Mai San is effective for the prevention of altitude sickness. Using spirometry

and cardiac function tests to measure the changes in cardiopulmonary function of

healthy adults living at 7,500 feet who then traveled to a plateau at 13,420

feet, Feng et al. tested this formula for its ability to prevent the

physiological changes measured. According to these Chinese researchers, Sheng

Mai San " did efficiently protect the villagers from the plateau reaction... " or

symptoms of altitude sickness.9 Further, in a post on Chinese Herbal Medicine

Internet bulletin board, Simon Becker, a professional practitioner of Chinese

herbal medicine, has described his own family's successful use of Sheng Mai San

when they traveled to and around Tibet at high altitude after coming from a

lower elevation.10 Hong Jing Tian, sometimes called Tibetan Ginseng, likewise

supplements the qi and enriches yin. Hong Jing Tian comes from the high altitude

environment of the Tibetan Plateau where it is traditionally believed to prevent

altitude sickness.11 Chinese research has also confirmed that Hong Jing Tian can

improve the blood oxygen saturation at high altitude during sleep, thus

promoting better, more restful sleep at high altitudes.12 Finally Man Jing Zi

and Chuan Xiong have been added to specifically treat the qi vacuity headache

and dizziness associated with altitude sickness.

 

Eric Brand

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Guest guest

thanks Eric,

i look forward to reading it

 

Cara O. Frank, R. OM

Six Fishes

China Herb Company Chinese Herb Department

Tai Sophia Institute

www.carafrank.com

215-772-0770

 

On May 19, 2009, at 10:22 PM, Eric Brand wrote:

 

>

>

> , cara <herbbabe wrote:

> >

> > hi all,

> > I had an interesting meeting with several researchers and physicians

> > from Jefferson Hospital yesterday. they are trying to research

> chinese

> > herbs for altitude sickness.

> > among the herbs that i suggested we research were ren shen, and

> sheng

> > mai san, hong jing tian, ge gen, xi yang shen, dong chong xia cao,

> > huang qi, ling zhi.

> >

> > is anyone ( and Phil I am thinking of you especially) aware of any

> > research articles on the topic of chinese herbs and altitude

> sickness?

> >

> > are there any other herbs that i should be thinking about? or

> > formulas?

>

> Blue Poppy makes a product called Immortal Qi that combines many of

> the above ingredients, including hong jing tian, huang qi, and dong

> chong xia cao; it is based on a combination of sheng mai san and bu

> zhong yi qi tang. It is well-suited to altitude sickness, as well as

> fatigue due to qi vacuity in general. The use of this formula

> approach to treat altitude sickness is based on modern research as

> well as traditional medicine. Personally, I like that it is made

> without fillers at an 8:1 concentration ratio, so the patient

> doesn't need to swallow too many capsules.

>

> To read about the TCM actions of rhodiola according to primary

> Chinese sources, see my blog at:

>

> http://www.bluepoppy.com/blog/blogs/blog1.php/2009/04/22/rhodiola

>

> Below is a description from Bob Flaws describing the research that

> inspired this formula (quoted from bluepoppy.com):

>

> In Chinese medicine, the symptoms of altitude sickness are all qi

> vacuity symptoms, and the spleen is the latter heaven root of the

> engenderment and transformation of qi. Chinese research published as

> recently as 2003 has proven that Bu Zhong Yi Qi Tang can treat the

> symptoms of altitude sickness. 8 Li Go's Sheng Mai San (Engender the

> Pulse Powder) is Chinese medicine's basic lung qi-supplementing, yin-

> enriching formula. Because altitude sickness is frequently

> accompanied by dehydration, yinsupplementation can also help prevent

> and treat mild altitude sickness. Chinese research conducted in 1989

> has proven that Sheng Mai San is effective for the prevention of

> altitude sickness. Using spirometry and cardiac function tests to

> measure the changes in cardiopulmonary function of healthy adults

> living at 7,500 feet who then traveled to a plateau at 13,420 feet,

> Feng et al. tested this formula for its ability to prevent the

> physiological changes measured. According to these Chinese

> researchers, Sheng Mai San " did efficiently protect the villagers

> from the plateau reaction... " or symptoms of altitude sickness.9

> Further, in a post on Chinese Herbal Medicine Internet bulletin

> board, Simon Becker, a professional practitioner of Chinese herbal

> medicine, has described his own family's successful use of Sheng Mai

> San when they traveled to and around Tibet at high altitude after

> coming from a lower elevation.10 Hong Jing Tian, sometimes called

> Tibetan Ginseng, likewise supplements the qi and enriches yin. Hong

> Jing Tian comes from the high altitude environment of the Tibetan

> Plateau where it is traditionally believed to prevent altitude

> sickness.11 Chinese research has also confirmed that Hong Jing Tian

> can improve the blood oxygen saturation at high altitude during

> sleep, thus promoting better, more restful sleep at high altitudes.

> 12 Finally Man Jing Zi and Chuan Xiong have been added to

> specifically treat the qi vacuity headache and dizziness associated

> with altitude sickness.

>

> Eric Brand

>

>

>

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