Guest guest Posted June 23, 2004 Report Share Posted June 23, 2004 Zucchini-Mozzarella Casserole By: Unknown Categories: Vegetables Yield: 4 servings 1 tbs + 1 tsp margarine 4 cup zucchini; thinly sliced 1/2 cup onions; chopped 2 tbs parsley flakes 1/8 tsp garlic powder 1/2 tsp dried oregano 1/4 tsp dried basil salt and pepper to taste 2 eggs; slightly beaten 6 oz mozzarella; shredded 1 tsp dijon mustard Melt margarine in a large nonstick skillet over medium heat. Add zucchini and onions and cook 10 minutes, stirring frequently until vegetables are tender crisp. Remove from heat. Preheat oven to 350. Add seasonings to zucchini mixture. In a large bowl, combine eggs, cheese, and mustard. Add zucchini mixture and stir until combined. Pour into a casserole dish that has been sprayed with a nonstick cooking spray. Bake 35 minutes, or until lightly browned. Per serving: 13g protein, 16g fat, 9g carb., 282mg sodium, 170mg chol., 227 calories. ===== ~*~Cats: Bo, Kahlua & Bailey~*~ ~*~Dog: Tico~*~ ~*~Spotted Python: Malfoy~*~ ~*~Ball Pythons: Xander, Anya & Jive~*~ ~*~Leopard Geckos: Spirit & Amie~*~ ~*~Bearded Dragon: Ally~*~ http://www.kamloopscanada.net ____________________ Post your free ad now! http://personals..ca Quote Link to comment Share on other sites More sharing options...
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