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Tomatoe boats

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6 medium tomatoes

1/2small cucumber

2 sticks celery

2 spring onions

1/2 cup fresh parsley

1 tablespoon fresh mint

1 clove garlic

2 teaspoons kelp

1/2 cup sunflower seeds

 

1 tablespoon lemon juice

1 tablespoon olive oil (optional)

celtic salt to taste (optional)

 

makes 12

 

cut tomatoes in half scoop out centre

add tomato pulp to the other ingredients

finely chop all ingredients ,mix well and

fill tomato halves, great for a side dish

or for finger food use cherry or small tomatoes.

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