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Best diet for after pregnancy weight loss

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Does anyone have any advice for losing pregnancy weight? How long

does it take to lose the bulk of it? I know it depends on your age

and how many kids you've previously had but I was curious how others

out there have been dealing with this.

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A diet high of nuts, seeds and fruit works very well. Especially if you are

still nursing as this will provide the baby and yourself with much needed

nutrients

 

Anna Yu <blackowlanna wrote:Does anyone have any advice for losing

pregnancy weight? How long

does it take to lose the bulk of it? I know it depends on your age

and how many kids you've previously had but I was curious how others

out there have been dealing with this.

 

 

 

 

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Hi Anna,

I would like to share with you about weight lose after pregnancy....

Well, for your information, I have 2 kids age 5 yrs and a baby 6 months....

To be frank wt you my weight was about 82kgs when my pregnancy reached 9 months. Emmediately after my delivery ( 3 days later after my due) my weight was 78kgs. I was in dileamma thinking about my weight.

To be frank with you, I took almost 4 weeks to go back to my previous weight, that's about 63kgs. Guess how I went through.... I went on vegetarian, and wat only 1 table sppin of rice for my lunch and dinner. I was even on no sugar, no milo and no sweet at all....

Trust me.. it really works....Wish you all the best and have a pleasant day...

 

Anna Yu <blackowlanna wrote:

Does anyone have any advice for losing pregnancy weight? How long does it take to lose the bulk of it? I know it depends on your age and how many kids you've previously had but I was curious how others out there have been dealing with this. contact owner: -owner Mail list: Delivered-mailing list List-Un: - no flaming arguing or denigration of others allowedcontact owner with complaints regarding posting/list or anything else. Thank you.please share/comment/inform and mostly enjoy this list

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