RITJA-RITJA TELOR

[Guest guest]

This sounds similar to a recipe that I have been making for years! I call

it -

Spanish Rice omelet

Egg beaters

soy cheese

 

I/2 cup dry brown rice.

1/2 green pepper, grated

1/2 onion, chopped

dry onion flakes

1/4 tsp dill weed

1 can low sodium tomatoes, chopped

1 small low sodium V8

3/4 cup water

2 1/2 tsp chili powder

2 tsp Worcestershire sauce

Combine all ingredients in crock pot, except eggs and cheese. Stir and

cover. Cook on low approx. 4 1/2 hrs.

Cook one egg beater per person, top with rice, and a slice of soy cheese.

 

 

 

 

On Tue, 07 Sep 2004 16:42:00 +0200 Piers Clement

<piers_clement writes:

What we had today. This is a popular Indonesian dish, easy to make, which

consists of eggs in a piquant tomato sauce. Could be veganized by

replacing

the eggs by tofu but I've never tried this variant.

 

RITJA-RITJA TELOR (egg)

 

Ingredients (serves 4): 1 egg per person, 1 medium sized onion, 1 clove

of

garlic, 1 lb (450 gm) tomatoes, small can of tomato puree (70 gm), small

quantity sambal oelek (chili paste) or chili powder, 1 teaspoonful

powdered

ginger, (optional) 1 red pepper.

 

Finely chop the onion and garlic and fry until brown in a small amount of

oil. Chop and add the red pepper (if used) and fry until soft. Add the

chili

and ginger. Add the tomato puree and the tomatoes (finally chopped) and

stir

for a while on a low heat. The result should be somewhat gooey and Very

Tomatoey. Meanwhile fry the eggs until the yolks are hard, and add them

(whole) to the mixture.

 

Serve with boiled rice, and choice of green vegetables (boiled) or

stir-fry

vegetables.

 

Piers

 

 

 

 

 

 

 

[Guest guest]

Remember: I do believe the " major " brand of Worcertershire sauce

contains anchovies. I don't know if it *still* contains it (as I

never buy it), but I know you can get other brands that do not

contain little fishes. :-)

 

fyi~~

-selena

 

> 2 tsp Worcestershire sauce

[Guest guest]

Quite right ;=) But indeed there are vegetarian/vegan brands of

worcestershire sauce. The one I have in my cupboard right now <runs out to

check> ah yes, it's The Wizard's - and is marked vegetarian and without

anchovies. That's one brand. There are others, as I say, but read the

ingredients to be sure ;=)

 

Or you can make your own.

 

Best,

 

Pat ;=)

 

> Remember: I do believe the " major " brand of Worcertershire sauce

> contains anchovies. I don't know if it *still* contains it (as I

> never buy it), but I know you can get other brands that do not

> contain little fishes. :-)