Carrot Avocado soup(raw)

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Here is a raw food recipe that I just love.....

 

 

Carrot Avocado Soup

 

one large avocado

one cup carrot juice

garlic to taste

1/2 teaspoon ginger or to taste, I like alot of ginger

juice of 1/2 lemon

sea salt to taste or liquid aminos

cayenne pepper to taste

one tablespoon olive oil

 

Put all ingredients in a blender and puree until smooth.

You can warm slightly over a low heat if you want, or do it in a

vita-mix as I do, and leave it on for about 30 seconds longer, and

it will be warm, but still raw. Awfully good.