Health and Info on Protein and Protein-laden Recipes and all that

[Guest guest]

Hi again ;=)

 

Anyone looking for info on nutritional requirements, including protein, plus

information specifically on protein should go to Food Facts, Nutrition and

Health in the Links section - there are two links under P for Protein

specifically

for that information. There are others too that will give nutritional info.

 

As stated in my last email, I shall be putting Maida's info in the Files section

-

many thanks - so it won't just get jumbled up and lost in the archives amongst

all the chit-chat.

 

Also, I am grateful to be reminded of this site for recipes, just posted on

TheFeralVegetarian list in another context. It's for beans - and some of you

might want to check them out. It is specifically about Indian recipes for beans,

which is right up our alley!!!

 

http://www.ivu.org/recipes/indian-beans/

 

If any of you try any of these - please post and let us know which ones and

how they turned out! We can then add them in here to our Recipes!

 

Also, I am going to mention this:

 

For any of you who are concerned about Vegetarianism and health - and/or

weight loss: - I am co-owner (now) of another group to which many of you also

belong and to which I invite any and all of you, whether you are trying to lose

weight or not:

 

vegetarianslimming/

 

It has a membership of over 400 and there is there a wider scope for

discussing health and weight (and even underweight) issues as well as

matters for athletes etc. Piers (a member here) is my right-hand and

Moderator. It's a happy and friendly group too, but quite different from this

one

so you'll not find overlap in the normal course of things.

 

Additionally, I remind you that Mark, my right-hand and Moderator on this list

;=) , has a group called BecomingYounger:

 

becomingyounger/

 

I am a member. On that list he posts information re the nutritional make-up of

various foods in great detail. Very informative indeed!

 

I think those are the groups owned or moderated by our members which are

specifically oriented to health matters. Check out the groups owned/

moderated by members in the folder at the top of the Links page - and add

your own by all means. It need not be food-oriented or even vegetarian, but

should say that it's not so we don't get confused LOL

 

Okay, folks, and now back to hot and spicy - or at least spicy! - holiday food!

 

Best love,

 

Pat ;=)