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soy lecithin

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Craig Tompkins wrote:

 

>Pat,

>Thanks for the info. I'll have to start using soy lecithin!

>Craig

>

>

What are the non-soy alternatives to this? I thought I saw flaxseed

mentioned...

 

Gina

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  • 4 years later...

Yeah, that seems to be true for me. It may be because, in the making of

lecithin, the proteins are removed, and it is the proteins that tend to be

the allergen.

 

Deborah

 

 

Many of us who react to soy do not react to soy lecithin.

 

On Wed, Nov 25, 2009 at 11:55 AM, pdw <pdworkman wrote:

 

>

>

> I checked my favourite chocolate bars last night. One of them uses soy

> lecithin, but the other uses canola lecithin! Whoo-hoo!

>

> Pam

>

>

> On Wed, Nov 25, 2009 at 6:10 AM, Sherene Silverberg

> <sherene<sherene%40cox.net>>

> wrote:

>

> >

> >

> >

> > On Nov 24, 2009, at 11:13 PM, pdw wrote:

> >

> > > What do you buy when you have to eat out?

> > =========

> >

> > Pam, I try not to eat out because of the soy allergy. It was tough when

> we

> > were just celiacs with dairy allergies who were vegetarian. Now that I

> > am

> > also allergic to soy and eggs, eating out is tough. soy lecithin hides

> > in

> > all sorts of things. Most non-dairy milks contain it. almost all vegan

> > chocolates contain soy lecithin.

> >

> > I only eat at small, owner operated restaurants where I can be sure of

> the

> > ingredients.

> >

> > Frankly I find it much easier not to eat out. when I eat out I tend to

> eat

> > salads with my own dressings or steamed veg with my own dressings.

> >

> > Shez

> > --

> > Giving you the latest news and information about homeschooling

> > http://www.examiner.com/x-10127-Norfolk-Homeschooling-Examiner

> >

> >

> >

>

>

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