Recipe: Broccoli and Cauliflower with Chutney Sauce

[Guest guest]

Broccoli and Cauliflower with Chutney Sauce

 

* 3 Tbl. Maharishi Ayurveda Peach Chutney

* juice of 1/2 lemon

* 1 tsp. Maharishi Ayurveda Vata Churna

* 1/2 tsp. salt

* 1/2 head of cauliflower

* 1 lb. of broccoli

 

Prepare cauliflower and broccoli by cutting into florets and peeling

broccoli stalks and slicing into quarter inch rounds.

 

Steam the vegetables for 10 to 15 minutes until tender.

 

In a small saucepan, add Peach Chutney, lemon juice, salt and Churna.

Stir over a medium heat, stirring constantly untilheated through.

 

Spoon the sauce over the vegetables and serve immediately. Serves 4 as

a side dish. Enjoy!

 

Recipes by Dennis Boatright

 

 

Hello

The recepie above comes from

maharishi ayuveda cooking for your spirit

http://www.mapi.com

web site

 

yours,

 

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