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Recipe: Vegetarian Shepherd's Pie

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If I use TVp for this, what should I soak the TVp inand for how long? Anyone?

blessings,

Chanda

-

Cathrine Qua

undisclosed-recipients:

Wednesday, October 12, 2005 8:18 PM

Recipe: Vegetarian Shepherd's Pie

 

 

This one is seriously good. To the members of Vegetarian Spice, I

apologize that it's not spicy, but it's good!

 

Veggie Shepherd's Pie

 

1 tbsp oil, olive, or better, vegetable

1 large onion, chopped

6 garlic cloves, crushed

350g or equivalent of 1lb ground beef in ground beef soy product

2-4 tbsp worshestishire sauce, vegetarian

1 cup frozen peas

1 can creamed corn

4 large potatoes, diced large for boiling

6 more garlic cloves, whole

250g sour cream, light

250g old cheddar, shredded

salt and pepper to taste

 

Start off with the potatoes and whole garlic cloves. Toss them into a

pot of boiling water and boil until tender.

 

While the potatoes and garlic boil, add the oil and onion to a pan and

fry until transparent; add the garlic and ground beef substitute. Add

frozen peas. Cook until peas are no longer frozen. Add worshestishire

sauce. Turn off burner. When potatoes are tender, drain and mash (with

garlic), add sour cream and shredded cheese. Add salt and pepper to

taste. In a 9 " deep dish baking pan, first put the soy " ground beef "

mixture. Pour the creamed corn over, and spread. Dollop the mashed

potato and spread. Cook at 375 for 45 minutes, or until the centre is

hot. Enjoy!

 

 

 

 

 

 

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This one is seriously good. To the members of Vegetarian Spice, I

apologize that it's not spicy, but it's good!

 

Veggie Shepherd's Pie

 

1 tbsp oil, olive, or better, vegetable

1 large onion, chopped

6 garlic cloves, crushed

350g or equivalent of 1lb ground beef in ground beef soy product

2-4 tbsp worshestishire sauce, vegetarian

1 cup frozen peas

1 can creamed corn

4 large potatoes, diced large for boiling

6 more garlic cloves, whole

250g sour cream, light

250g old cheddar, shredded

salt and pepper to taste

 

Start off with the potatoes and whole garlic cloves. Toss them into a

pot of boiling water and boil until tender.

 

While the potatoes and garlic boil, add the oil and onion to a pan and

fry until transparent; add the garlic and ground beef substitute. Add

frozen peas. Cook until peas are no longer frozen. Add worshestishire

sauce. Turn off burner. When potatoes are tender, drain and mash (with

garlic), add sour cream and shredded cheese. Add salt and pepper to

taste. In a 9 " deep dish baking pan, first put the soy " ground beef "

mixture. Pour the creamed corn over, and spread. Dollop the mashed

potato and spread. Cook at 375 for 45 minutes, or until the centre is

hot. Enjoy!

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> This one is seriously good. To the members of Vegetarian Spice, I

> apologize that it's not spicy, but it's good!

 

Never apologize for a good recipe LOL This one looks wonderful - and sometimes

we just

need to have something a little less spicy than the theme of this list suggests!

Right? Yeah!

 

What will happen is that Maida (who has lovingly taken on the huge task of

checking and

filing all of our wonderful recipes) will probably file it under 'Other Savoury

Faves' in the

Files section - where it will keep company with other not-so-spicy members'

recipes,

including some of my own.

 

Thanks a bunch for the recipe ;=) I realize you posted this to more than one

list, which is

fine ;=) but if ever you post a non-spicy recipe *just* to VegetarianSpice for

any reason,

you could just put OT-Non-spicy after the name of the dish in the subject line -

that lets

everyone know.

 

I LOVE all versions of vegetarian Shepherd's Pie and am always trying new ones!

 

Best love, Pat

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Oh yum. This sounds so good, Catherine.

Thank you for taking time to share this recipe

with us. Comfort food! :)

 

~ pt ~

 

It's in your heart

The songs of joy resound:

You'll hear the echoes

In the world around.

Wind on a hill

Sounds lonely if you're sad,

Free if you're free,

Cheerful if you're glad.

~ poem by J. Donald Walters

~~~*~~*~~~*~~~*~~~>

, Cathrine Qua <cathrineq@r...>

wrote:

>

> This one is seriously good. To the members of Vegetarian Spice, I

> apologize that it's not spicy, but it's good!

>

> Veggie Shepherd's Pie

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