Guest guest Posted October 19, 2005 Report Share Posted October 19, 2005 This is a recipe slightly adapted from one by my hero, Madhur Jaffrey - whose earlier books taught me how to cook *interesting* vegetarian food. It's pretty simple and good for a quick meal. Mrs Jaffrey originally devised her recipe for soybeans, which is how I've made it, but I think you could easily use any mild-mannered unassuming little bean instead ;=) Next time I make it I plan to try it with maple syrup instead of the brown sugar (I use turbinado now). Here's my version. BEANS IN BROWN SUGAR 2 Tbsp dried wakabe/seaweed, soaked and cut into tiny pieces 1 Tbsp (or as little as you can get away with) canola oil 1 tsp grated ginger 1 small carrot, grated 3 green onions or scallions, finely chopped 2 cups soybeans, cooked and drained 2 Tbsp brown sugar 1 tsp sea salt large pinch of crushed chillies 1 tsp dark sesame oil Put the canola oil in a skillet and when it reaches medium to high heat add the ginger, grated carrot , green onions, crushed chilies and stir. Then add the seaweed, stir again, and then the beans plus 1 cup of water (or their cooking liquid if you have it). Throw in the sugar and the salt and stir again and bring it back to the simmer. Turn the heat down to low, so that it keeps on the simmer, and cook it for 30 minutes with the lid partially covering the pan. Keep an eye on this, for when you have a wonderfully thick mass of beans in a syrup you're done! Adjust seasonings, avoid eating it out of the pan, remove from heat, avoid eating it out of the pan, add sesame oil, avoid eating it out of the pan- and serve. It's remarkably simple and very good! Best, Pat Quote Link to comment Share on other sites More sharing options...
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