Ecuadoian Quinoa Vegetable Soup

[Guest guest]

" Ecuadorian Quinoa Vegetable Soup " 1/2 cup raw quinoa2 tblspn olive oil2 cups

chopped onions1 tsp. salt1 1/2 cups diced potatoes1 cup chopped red or green

bell peppers1 tsp. ground coriander1 tsp. ground cumin1 tsp. dried oregano1/2

tsp. black pepper3 cups vegetable stock1 1/2 cups chopped fresh tomatoes1 cup

diced zucchini1 tblspn fresh lemon or lime juiceRinse quinoa well in a fine mesh

strainer. Set aside to drain.Heat oil in a large pot and add onions and salt,

cover and cook for about 5mins. stir often.Add drained quinoa, potatoes, bell

pepper, coriander, cumin, oregano, pepper,vegetable stock and tomatoes, stir to

combine.Bring to a boil and cover. Lower heat and simmer for 10 minutes.Add

zucchini and cover. Simmer for another 15 minutes or until vegetables aretender.

Add lemon or lime juice stir and serve.

 

 

 

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