Beets With Mustard Seeds and Chillies (Vegan) - Spicy Hot!

[Guest guest]

This is a super-quick dish and goes well with other spicy foods or as a sidedish

to your

favourite meatless patty. The grating can be done in the food processor and the

cooking

time is minimal. We had it for lunch yesterday!

 

BEETS WITH MUSTARD SEEDS AND CHILLIES (VEGAN)

 

2 Tbsp oil

1/2 tsp brown mustard seeds

1/2 medium onion, finely chopped

1 or 2 fresh green chillies, finely chopped

1 lb beets, peeled and grated

1 tsp salt

1Tbsp fresh lemon juice.

 

Put the mustad seeds into hot oil in skillet and, when they start to pop (stand

back!), add

the onion and the green chllies and stir for half a minute. Add the beets, stir

for another

minute and add salt and about half a cup of water. When it comes to the boil,

cover the

skillet and reduce heat to simmer for about 10 minutes. Add lemon juice, stir,

and serve.

 

Serve with rice and either salads or other hot-spiced vegetable dishes.

 

Best,

 

Pat