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Spicy Lowfat Yogurt Dip?

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Do any of you have a tried-and-true recipe for a spicy lowfat yogurt dip

that would work well with veggies? I'm looking for one with lots of spice

and flavor so I can't tell that it isn't sour cream<g>.

 

Thanks much,

 

Sherry

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Sherry ~

Have you ever had an Indian raita? Methinks that would be just the

thing you are looking for!

A simple Google search will undoubtedly yield zillions of results.

These spiced yogurt dips may feature anything from potato to banana,

though the most common variety I have seen is cucumber. I never fail to

order it in Indian restaurants to dunk into with my flatbread and cool

the flaming hot stuff that I crave. :)

 

courtney of naughtycurry.com

 

 

, Sherry Rose <sherry@c...> wrote:

>

> Do any of you have a tried-and-true recipe for a spicy lowfat yogurt

dip

> that would work well with veggies? I'm looking for one with lots of

spice

> and flavor so I can't tell that it isn't sour cream<g>.

>

> Thanks much,

>

> Sherry

>

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> Have you ever had an Indian raita?

 

I remember that there's a basic recipe for raita

in the Files - look in the Asian folder :=) And

if you come up with any more out there when

you're googling, do let us know if you try them,

okay?? Thanks!

 

Love, Pat

 

 

 

 

 

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Courtney, thanks for your kind suggestion. Actually, I don't care for

riata, unfortunately -- wish I did! Maybe I should try it with really

spicy food, though, for a refreshing cooldown, as you suggested.

 

Sherry

 

At 04:18 PM 11/29/2005, you wrote:

>Sherry ~

>Have you ever had an Indian raita? Methinks that would be just the

>thing you are looking for!

>A simple Google search will undoubtedly yield zillions of results.

>These spiced yogurt dips may feature anything from potato to banana,

>though the most common variety I have seen is cucumber. I never fail to

>order it in Indian restaurants to dunk into with my flatbread and cool

>the flaming hot stuff that I crave. :)

>

>courtney of naughtycurry.com

 

 

 

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Dear Sherry

 

I just saw you mail...

I'm an Indian and raita are there in our dails meals.

You can go about making different types of riata with the basic ingredients

available at home:-

 

follwoing are th two i like the most

 

Vegetable raita:-

 

1. one cup - Curd

2. One medium size onion

3. One tomato

4. A cup of chopped cabbage

5. Coriender leaves for garnish

6. Green chillies (1-3, as per you tatste)

7. Salt to taste

8. Rosted Cumin seed power

 

You are required to chop the onion and tomato and mix all the ingradients

with it.

 

 

2. Fruit raita

 

1. One oragne (peeled)

2. Sliced pineapple (2-3)

3. Sherred Carrot (1)

4. Sherred Cabbage(half cup)

5. Curd (2 cups)

6. Red chilli power ( to taste)

7. Pepper power ( one pinch)

8. Coriender leaves and cherry to garnish

 

Mix all the ingradients...

 

and enjoy having it.....

 

Rgds

Tannu

 

 

 

On 11/30/05, Sherry Rose <sherry wrote:

>

> Courtney, thanks for your kind suggestion. Actually, I don't care for

> riata, unfortunately -- wish I did! Maybe I should try it with really

> spicy food, though, for a refreshing cooldown, as you suggested.

>

> Sherry

>

> At 04:18 PM 11/29/2005, you wrote:

> >Sherry ~

> >Have you ever had an Indian raita? Methinks that would be just the

> >thing you are looking for!

> >A simple Google search will undoubtedly yield zillions of results.

> >These spiced yogurt dips may feature anything from potato to banana,

> >though the most common variety I have seen is cucumber. I never fail to

> >order it in Indian restaurants to dunk into with my flatbread and cool

> >the flaming hot stuff that I crave. :)

> >

> >courtney of naughtycurry.com

>

>

>

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Thanks, Tannu! I didn't know riatas were made in such variety. When you

say " curd " in your recipes, do you mean plain yogurt as we would buy in the

US or drained yogurt or something else?

 

Sherry in Oregon

 

At 12:48 AM 11/30/2005, you wrote:

>Dear Sherry

>

>I just saw you mail...

>I'm an Indian and raita are there in our dails meals.

>You can go about making different types of riata with the basic ingredients

>available at home:-

>

>follwoing are th two i like the most

>

>Vegetable raita:-

>

>1. one cup - Curd

>2. One medium size onion

>3. One tomato

>4. A cup of chopped cabbage

>5. Coriender leaves for garnish

>6. Green chillies (1-3, as per you tatste)

>7. Salt to taste

>8. Rosted Cumin seed power

>

>You are required to chop the onion and tomato and mix all the ingradients

>with it.

>

>

>2. Fruit raita

>

>1. One oragne (peeled)

>2. Sliced pineapple (2-3)

>3. Sherred Carrot (1)

>4. Sherred Cabbage(half cup)

>5. Curd (2 cups)

>6. Red chilli power ( to taste)

>7. Pepper power ( one pinch)

>8. Coriender leaves and cherry to garnish

>

>Mix all the ingradients...

>

>and enjoy having it.....

>

>Rgds

>Tannu

 

 

 

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Hi Tannu -

I'm not Sherry, but thanks so much for these - I shall be saving them for my

personal

recipe book :=) Maida, who is the moderator who files all the recipes, has

placed them in

the Asian Meals folder in our Files - there's a (temporary, until we see what

else to put in

it) folder there for Raita.

 

Best love, Pat

 

 

> I'm an Indian and raita are there in our dails meals.

.. . .

> follwoing are th two i like the most . . .

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Tannu--

 

These raita recipes look great! I'm definitely gonna try the second

one. What part of India are you from?

 

Sherry ~ No problem. So what kind of concoction are you looking

for? I have another one up my sleeve, *but* it's really hot and

tangy, and has Indian spices.

 

courtney of naughtycurry.com

 

 

, flamboyant flame

<flamboyantster@g...> wrote:

>

> Dear Sherry

>

> I just saw you mail...

> I'm an Indian and raita are there in our dails meals.

> You can go about making different types of riata with the basic

ingredients

> available at home:-

>

> follwoing are th two i like the most

>

> Vegetable raita:-

>

> 1. one cup - Curd

> 2. One medium size onion

> 3. One tomato

> 4. A cup of chopped cabbage

> 5. Coriender leaves for garnish

> 6. Green chillies (1-3, as per you tatste)

> 7. Salt to taste

> 8. Rosted Cumin seed power

>

> You are required to chop the onion and tomato and mix all the

ingradients

> with it.

>

>

> 2. Fruit raita

>

> 1. One oragne (peeled)

> 2. Sliced pineapple (2-3)

> 3. Sherred Carrot (1)

> 4. Sherred Cabbage(half cup)

> 5. Curd (2 cups)

> 6. Red chilli power ( to taste)

> 7. Pepper power ( one pinch)

> 8. Coriender leaves and cherry to garnish

>

> Mix all the ingradients...

>

> and enjoy having it.....

>

> Rgds

> Tannu

>

>

>

> On 11/30/05, Sherry Rose <sherry@c...> wrote:

> >

> > Courtney, thanks for your kind suggestion. Actually, I don't

care for

> > riata, unfortunately -- wish I did! Maybe I should try it with

really

> > spicy food, though, for a refreshing cooldown, as you suggested.

> >

> > Sherry

> >

> > At 04:18 PM 11/29/2005, you wrote:

> > >Sherry ~

> > >Have you ever had an Indian raita? Methinks that would be just

the

> > >thing you are looking for!

> > >A simple Google search will undoubtedly yield zillions of

results.

> > >These spiced yogurt dips may feature anything from potato to

banana,

> > >though the most common variety I have seen is cucumber. I never

fail to

> > >order it in Indian restaurants to dunk into with my flatbread

and cool

> > >the flaming hot stuff that I crave. :)

> > >

> > >courtney of naughtycurry.com

> >

> >

> >

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Oh, the hotter the better, Tannu! So curd is yogurt straight up? (I

couldn't find your reply -- sorry)

 

Thanks,

 

Sherry

 

At 10:09 AM 11/30/2005, you wrote:

 

>Tannu--

>

>These raita recipes look great! I'm definitely gonna try the second

>one. What part of India are you from?

>

>Sherry ~ No problem. So what kind of concoction are you looking

>for? I have another one up my sleeve, *but* it's really hot and

>tangy, and has Indian spices.

>

>courtney of naughtycurry.com

 

 

 

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Dear Sherry

 

Curd is Plain Yogurt.

 

Try this recipe too

 

2 Boil Potato

1 Cup Curd is Yogurt

Chilli power to taste

Rosted cumin seed power (a pinch or two)

Salt to taste

 

Cut the potatos in 2cm pieces and mix with the other ingredients.

 

Rgds

 

tannu

 

 

On 11/30/05, Sherry Rose <sherry wrote:

>

> Thanks, Tannu! I didn't know riatas were made in such variety. When you

> say " curd " in your recipes, do you mean plain yogurt as we would buy in

> the

> US or drained yogurt or something else?

>

> Sherry in Oregon

>

> At 12:48 AM 11/30/2005, you wrote:

> >Dear Sherry

> >

> >I just saw you mail...

> >I'm an Indian and raita are there in our dails meals.

> >You can go about making different types of riata with the basic

> ingredients

> >available at home:-

> >

> >follwoing are th two i like the most

> >

> >Vegetable raita:-

> >

> >1. one cup - Curd

> >2. One medium size onion

> >3. One tomato

> >4. A cup of chopped cabbage

> >5. Coriender leaves for garnish

> >6. Green chillies (1-3, as per you tatste)

> >7. Salt to taste

> >8. Rosted Cumin seed power

> >

> >You are required to chop the onion and tomato and mix all the

> ingradients

> >with it.

> >

> >

> >2. Fruit raita

> >

> >1. One oragne (peeled)

> >2. Sliced pineapple (2-3)

> >3. Sherred Carrot (1)

> >4. Sherred Cabbage(half cup)

> >5. Curd (2 cups)

> >6. Red chilli power ( to taste)

> >7. Pepper power ( one pinch)

> >8. Coriender leaves and cherry to garnish

> >

> >Mix all the ingradients...

> >

> >and enjoy having it.....

> >

> >Rgds

> >Tannu

>

>

>

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Thanks, Tannu!

 

Sherry

 

At 10:45 PM 11/30/2005, you wrote:

>Dear Sherry

>

>Curd is Plain Yogurt.

>

>Try this recipe too

>

>2 Boil Potato

>1 Cup Curd is Yogurt

>Chilli power to taste

>Rosted cumin seed power (a pinch or two)

>Salt to taste

>

>Cut the potatos in 2cm pieces and mix with the other ingredients.

>

>Rgds

>

>tannu

 

 

 

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