chard seaveg soup vegan

[Guest guest]

This is so nutritious it will just shock you! LOL

 

one bunch red chard, or any chard but red rocks

water

1 1/2 tbs better than bouillon

1 tsp thyme

1 tsp tarragon

1 tsp grated ginger root

2 bay leaves

1/2 head of garlic chopped fine

1 medium onion chopped coarse

4 tbs soy sauce or tamari

1 tsp liquid smoke

1 tbs ground flax seed

3 tbs yeast flakes

3 tbs olive oil

about a half cup of dulse ripped in inch or so pieces

black pepper to taste

 

cut chard in a slice- like way. stalks should be about an inch or

less.

put in a big pot. cover with water just until water is over the

chard slightly.

add everything else except the yeast flakes and the flax seed. Cook

for about a half hour on simmer COVERED.

when done add the yeast flakes and the flax

 

it's so good, dip bread in the broth, yumz!

 

Blessings,

Chanda

 

PS this is just so nutritious!!!