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eggplant-spinach curry

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* Exported from MasterCook *

 

Eggplant-spinach curry

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 c Oil

1 t Black mustard seeds

12 Garlic cloves -- minced

2 lb Spinach -- rinsed, dried,

- and finely chopped

1 md Eggplant

- cut into 1/2 " cubes

1 Piece ginger root (1-inch)

-peeled and grated

1/4 ts Jalapeno chiles, minced

1/4 ts Tumeric powder

1/4 ts Paprika

1/2 ts Ground coriander

1/2 ts Ground cumin

2 md Tomatoes -- finely chopped

Salt

Cilantro sprigs, for garnish

 

Heat the oil with half of the mustard seeds in a large saucepan. Add

remaining mustard seeds when the cooked seeds begin to pop. Add the garlic

and saute until tender.

 

Add the spinach, a small amount at a time, stirring occasionally to keep

the spinach from scorching. When the spinach wilts, add the eggplant,

ginger, jalapeno chiles, tumeric, paprika, coriander, and cumin. Saute to

blend the flavors. Cover, and cook over medium-low heat for 15 minutes.

Add the tomatoes and season to taste with salt. Cook, uncovered, 5 minutes

longer. Garnish with cilantro.

 

Source: Dhaba Cuisine of India restaurant - Santa Monica, California

: Best Recipes from the Los Angeles Times

: ISBN: 0-8109-1237-6

 

Typed for you by Karen Mintzias

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 114 Calories; 7g Fat (53.0% calories from

fat); 4g Protein; 11g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 95mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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Sounds yummy! But how did you prepare your eggplant? Did you peel, slice, dice,

etc?

, moon@s... wrote:

>

>

> * Exported from MasterCook *

>

> Eggplant-spinach curry

>

> Recipe By :

> Serving Size : 8 Preparation Time :0:00

> Categories :

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> 1/4 c Oil

> 1 t Black mustard seeds

> 12 Garlic cloves -- minced

> 2 lb Spinach -- rinsed, dried,

> - and finely chopped

> 1 md Eggplant

> - cut into 1/2 " cubes

> 1 Piece ginger root (1-inch)

> -peeled and grated

> 1/4 ts Jalapeno chiles, minced

> 1/4 ts Tumeric powder

> 1/4 ts Paprika

> 1/2 ts Ground coriander

> 1/2 ts Ground cumin

> 2 md Tomatoes -- finely chopped

> Salt

> Cilantro sprigs, for garnish

>

> Heat the oil with half of the mustard seeds in a large saucepan. Add

> remaining mustard seeds when the cooked seeds begin to pop. Add the garlic

> and saute until tender.

>

> Add the spinach, a small amount at a time, stirring occasionally to keep

> the spinach from scorching. When the spinach wilts, add the eggplant,

> ginger, jalapeno chiles, tumeric, paprika, coriander, and cumin. Saute to

> blend the flavors. Cover, and cook over medium-low heat for 15 minutes.

> Add the tomatoes and season to taste with salt. Cook, uncovered, 5 minutes

> longer. Garnish with cilantro.

>

> Source: Dhaba Cuisine of India restaurant - Santa Monica, California

> : Best Recipes from the Los Angeles Times

> : ISBN: 0-8109-1237-6

>

> Typed for you by Karen Mintzias

>

>

>

> - - - - - - - - - - - - - - - - - - -

>

> Per Serving (excluding unknown items): 114 Calories; 7g Fat (53.0% calories

from fat); 4g Protein; 11g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 95mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1 1/2 Fat.

>

>

> Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

>

 

 

 

 

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cut into little cubes :) No need to peel it.

 

On Tue, 24 Jan 2006 17:38:52 -0000, you wrote:

 

>Sounds yummy! But how did you prepare your eggplant? Did you peel, slice, dice,

etc?

> , moon@s... wrote:

>> Eggplant-spinach curry

 

>> 1 md Eggplant

>> - cut into 1/2 " cubes

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The funny thing is I don't even like eggplant but I love this dish. the

eggplant disintegrates into the dish and adds taste and texture.

 

mmmmm

 

I still have some leftover :)

 

Cyndi

 

On Wed, 25 Jan 2006 17:03:43 -0000, you wrote:

 

>I wouldn't have thought of putting eggplant with spinach - don't ask why (lack

of

>imagination/information?). I love both, so many thanks for this!

>

>Love, Pat

>

>

>

>

>

>

>

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