Avacado and Olives Sandwich and you add more spice if you like!

[Guest guest]

Avocado & Olive Addiction

 

Give this Avocado & Olive Addiction a try for a deliciously healthy

sandwich! Avocados have a velvety texture and a rich flavor. They are

nutrient-dense, packed with vitamins A, C, and E, as well as potassium,

fiber, and iron. In this recipe, freshly sliced avocados and ripe

tomatoes are enhanced with a garlic-olive spread, resulting in an

outstandingly mouth-watering combination. Feel free to garnish it with

sprouts, onions, or lettuce.

 

Ingredients:

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1 cup olives, green or black

2-4 Tbs. extra virgin olive oil

chopped garlic (to taste)

salt and pepper (to taste)

1 small ripe tomato

1 ripe avocado, peeled and pitted

2 slices whole wheat bread or whole wheat roll

 

Directions:

 

1. Put olives, garlic, olive oil, salt and pepper into blender.

2. Blend into a paste; adjust garlic, oil, salt and pepper to your

liking.

3. Toast bread if desired and spread paste onto it.

4. Slice avocado and place on bread.

5. Slice tomato and place between avocado and spread.

6. Close sandwich and serve.

 

 

Regards,

Carolyn Mullin

Scrapbooking With Cinnamon

http://www.scrapbookingwithcinnamon.com

No More Homeless Animals

http://www.nomorehomelessanimals.org

Oxnard, California USA