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Breakfast remedy for allergies

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Breakfast remedy for allergies

 

Allergy season is starting in some areas. This is a recipe that may help

alleviate allergies. This cannot take the place of good diet and lots of

exercise.

 

 

Whole grain slice of toast

2 tsp. honey

1/2 tsp. dry ginger

1/2 tsp. black pepper

 

Mix honey with spices and spread on toast. It tastes better with ghee on

toast.

Ghee can help the mucuous membranes absorb excessive spiciness.

Mix honey and spices into paste

 

 

GB

 

 

 

 

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Even more effective if the honey is local and raw.

In this way, you are introducing local pollens into

your system, acting like a vaccine of sorts.

 

-Erin

 

 

, Guru Khalsa <greatyoga wrote:

>

>

> Breakfast remedy for allergies

>

> Allergy season is starting in some areas. This is a recipe that may help

alleviate

allergies. This cannot take the place of good diet and lots of exercise.

>

>

> Whole grain slice of toast

> 2 tsp. honey

> 1/2 tsp. dry ginger

> 1/2 tsp. black pepper

>

> Mix honey with spices and spread on toast. It tastes better with ghee on

toast.

> Ghee can help the mucuous membranes absorb excessive spiciness.

> Mix honey and spices into paste

>

>

> GB

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