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Spicy Lentil Dal

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This is another one of those great Indian dishes, loaded with flavors, yet also

a great comfort food. I wanted to find something to use up the leftover

cauliflower I had, and I haven't made lentils in awhile, so this dish was

perfect. The lime juice and cilantro added at the end completely bring this

alive!

The finished meal can be seen at http://28cooks.blogspot.com

 

Spicy Lentil Dal

 

1 tbsp olive oil

1 c onion, diced

1 tbsp fresh ginger, minced

1 tsp cumin seeds

1 tsp turmeric

1/2 tsp crushed red pepper

4 cloves garlic, minced

2 c cauliflower florets

1 can (14.5 oz) diced tomatoes, drained, juice reserved

2 1/4 c water

1 c dried lentils

2 tbsp lime juice

1 tbsp fresh cilantro, minced

3/4 tsp salt

 

Heat olive oil in large pan. Add onion, ginger, cumin seeds, turmeric, crushed

red pepper, and garlic. Saute for 2 minutes. Add cauliflower and can of tomatoes

(drained, reserving liquid) to pan, and stir. Saute for 1 minute. Add tomato

juice, water, and lentils. Bring to a boil, stirring well. Reduce heat, cover,

and simmer 35 minutes, or until lentils are tender. Remove from heat, stir in

lime juice, cilantro, and salt.

Serve over basmati rice.

 

Enjoy!

Christiane

 

 

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