Guest guest Posted April 26, 2006 Report Share Posted April 26, 2006 Welcome, Barb D ;-) we hope you enjoy the list. You wrote: > My doctor told me that she's had great success with people being on a low > fat, high fiber vegetarian diet with losing weight, lowering their cholesterol > and high blood pressure and they seem to have an increased in energy. She > highly suggested that I give it a try .. not giving up meat completely at first but > start out slow with doing a day meatless and make meatless choices throughout > my meal planning. What a wonderful doctor! Congratulations on finding her - and also congrats on your decision to do just what she says - not an easy decision for everyone, I know. ( >She wants me to go back to her in October for a follow up > and she said if I pursue becoming a vegetarian then there will be a big > difference in the way I feel. I trust her. And you will certainly feel the difference by then! More, of course, when you have made the transition completely. Best of luck with that! Be sure to ask anything you want to - and also be sure to let us know which of our recipes you enjoy! Okay? Best love, Pat (Group Owner and Co-Moderator with Maida and Elite) Quote Link to comment Share on other sites More sharing options...
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