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Spicy Bean Tostadas Ocho Cientos

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I had just finished putting this together and was breakfasting while

reading email and up pops vegetarian spice digest 800. This is a very

quick as well as easy to do dish. Probably seven or eight minutes. I

think the curly endive adds a particularly discriminate flavor. I

just happened to have it on hand all week for experimentation.

 

Whole flour tortillas

-warmed

 

Black beans

Boca crumbles

Crushed diced tomatoes

Onions diced small or minced

Curly endive minced

-cooked

 

Hot sauce

Oregano or Marjoram

Chili Powder

Lemon Pepper

Liquid smoke

Olive oil

-add to taste into fully cooked mixture and blend.

 

Spread on tortillas and fold over. Skillet cook fast, don't burn,

turn once.

Place on plate. Scatter lightly with appropriate leftovers if

possible. In this case it was cold lentils and yellow corn kernels.

That's a nice touch and left cold will contrast well with the warm

and spicy bean fold ups.

 

For cooking oil I used olive pomace oil, coconut oil and red palm

oil. I also added some tapioca flour while cooking to thicken the

bean paste mixture.

 

So that is why I think I'll name this Spicy Bean Tostadas Ocho

Cientos. Hope you enjoy it!

 

Vida

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Delicious, Vida! I can smell it and almost taste it from here :) (When do we get

an invitation

to breakfast - or brunch - or hey supper?)

 

I'll put it in the Files now!

 

Thanks a million. Let's hear more of your quick and easy breakfast - or . . . -

ideas! Just

what we need.

 

Love, Pat

 

> I had just finished putting this together and was breakfasting while

> reading email and up pops vegetarian spice digest 800. This is a very

> quick as well as easy to do dish. Probably seven or eight minutes. I

> think the curly endive adds a particularly discriminate flavor. I

> just happened to have it on hand all week for experimentation.

>

> Whole flour tortillas

> -warmed

>

> Black beans

> Boca crumbles

> Crushed diced tomatoes

> Onions diced small or minced

> Curly endive minced

> -cooked

>

> Hot sauce

> Oregano or Marjoram

> Chili Powder

> Lemon Pepper

> Liquid smoke

> Olive oil

> -add to taste into fully cooked mixture and blend.

>

> Spread on tortillas and fold over. Skillet cook fast, don't burn,

> turn once.

> Place on plate. Scatter lightly with appropriate leftovers if

> possible. In this case it was cold lentils and yellow corn kernels.

> That's a nice touch and left cold will contrast well with the warm

> and spicy bean fold ups.

>

> For cooking oil I used olive pomace oil, coconut oil and red palm

> oil. I also added some tapioca flour while cooking to thicken the

> bean paste mixture.

>

> So that is why I think I'll name this Spicy Bean Tostadas Ocho

> Cientos. Hope you enjoy it!

>

> Vida

>

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