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Nopal link

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Back then, another member - Cathrine Q - kindly posted this link re cooking with

nopal -

it has cooking instructions for this cactus, plus a nopal salad, in the last two

paragraphs.

 

http://www.missionfoods.com/inspired_chef/articlea.asp

 

And I have found recipes by googling - such as the one on the food network for

Nopal

Cactus with Prickly Pear Vinaigrette and Toasted Pumpkin Seeds:

 

http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_17367,00.html

 

AND three Mexican recipes here:

 

http://www.mexconnect.com/mex_/recipes/puebla/kgcactus.html

 

RecipeZaar has more (32), but - warning - not all are vegetarian.

 

http://www.recipezaar.com/recipes.php?

foodido=13309,13479,16478,17554,18238,18733,19400,20568 & title=nopale

 

(You'll probably have to cut and paste that one into your browser.)

 

OK, has anyone ever made anything using nopal? It looks really interesting - and

with

health benefits as well, it would seem like something we should all know about!

 

Love, Pat

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