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I am a new member and I have been following a vegan diet since july 1,

2006. I have used various recipes for smoothies, but my favorite fruit

smoothie use 1 cup of sliced bannanas, 1 cup pineapple, 1 cup

raspberries, 1 cup strawberries, 1 cup of sliced oranges, a cup of

melon, 1 cup of cantaloupe, 1/2 cup of orange juice, and 1 cup of

ice.Place all items into blender and blend until smooth.

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Welcome to the group! Your smoothie recipe really sounds yummy! Can't

wait to try it.

Blessings, Judy

, " tmjazz2000 " <tjmoore

wrote:

>

> I am a new member and I have been following a vegan diet since july

1,

> 2006. I have used various recipes for smoothies, but my favorite

fruit

> smoothie use 1 cup of sliced bannanas, 1 cup pineapple, 1 cup

> raspberries, 1 cup strawberries, 1 cup of sliced oranges, a cup of

> melon, 1 cup of cantaloupe, 1/2 cup of orange juice, and 1 cup of

> ice.Place all items into blender and blend until smooth.

>

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> I am a new member and I have been following a vegan diet since july 1,

> 2006.

 

Welcome to the group! You're practically an old hand at vegetarianism after

all these months, aren't you. What's your favourite thing to make or eat? I

find I really prefer mixed veg dishes such as casseroles and stews, provided

you count with those the spicy Indian, Sri Lankan, Indonesian and Thai dishes.

Oh and Italian. I guess I don't really have a favourite after all LOL I love

them

all, spicy or not.

 

Thanks too for the smoothy recipe - I shall post it to the files. It needs a

name though - what shall we call it? All-Fruit Smoothie? That's a bit tame.

Inspiration needed!

 

Love, Pat

 

>. . . my favorite fruit

> smoothie use 1 cup of sliced bannanas, 1 cup pineapple, 1 cup

> raspberries, 1 cup strawberries, 1 cup of sliced oranges, a cup of

> melon, 1 cup of cantaloupe, 1/2 cup of orange juice, and 1 cup of

> ice.. . .

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