Guest guest Posted May 29, 2007 Report Share Posted May 29, 2007 Serves 6 The batter for these " burgers " is soft, so turn the patties carefully. As the cheese cools, the patties firm up. Treat these " burgers " to all the trimmings: coleslaw, pickles, sliced tomatoes and onions, and relish and ketchup. 1/2 cup uncooked quick-cooking barley 1 large egg, well beaten 1 cup low-fat ricotta cheese 1 cup shredded cheddar cheese 1 cup minced mushrooms 1/2 cup dried breadcrumbs 1/4 cup minced parsley Salt and freshly ground black pepper Cook barley according to package directions. Set aside. Meanwhile, combine egg, ricotta cheese, cheddar cheese, mushrooms, breadcrumbs, parsley, salt and pepper. Stir barley into egg mixture. Spray large nonstick skillet or griddle with cooking spray. When it is hot, spoon about 1/2 cup of mixture onto hot skillet; repeat until skillet is full, but take care not to overcrowd. Cook until golden, 5 to 7 minutes each side. Using spatula, turn " burgers " over carefully, and cook until mixture is firm and cheese has melted. Remove from skillet, and set aside. Repeat until mixture is used up. Serve. PER SERVING: 180 Calories 14g Protein 9g Total Fat (5G Saturated Fat) 12g Carbohydrates 62mg Cholesterol 195mg Sodium 1g Fiber 2g Sugars Quote Link to comment Share on other sites More sharing options...
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